@bettermindbro: Sometimes the hardest battles are the ones you fight alone. Psychologically, loneliness can trigger your brain’s alarm system — increasing stress, self-doubt, and even physical exhaustion. When it feels like no one is there, your nervous system interprets that isolation as danger. That’s why everything feels heavier, slower, harder. But solitude can also be a forge. It forces you to develop inner resilience — the ability to self-soothe, motivate yourself, and stand firm even when no one is watching. This strength doesn’t come from denying your pain, but from facing it head-on and learning to carry yourself through it. One day, the support you crave will come. The friendships, the love, the family you’re building — they’ll arrive. But the version of you that survives this season will be unshakable. Staying strong when you feel alone isn’t about pretending you’re fine. It’s about proving to yourself, “Even here, even now, I can keep going.” #hopecore #advice #mensmentalhealth

bettermindbro
bettermindbro
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Thursday 11 September 2025 04:02:48 GMT
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maervin.cz
MaervinCZ :
I don't think he was joking
2025-10-22 17:45:34
179
carson.healey8
Carson Healey :
who want to be friends? I don't have much
2025-10-14 02:45:11
64
adriano.goretti
Adriano Goretti :
e vero quando ti serve qualche amico non ci sono mai dobbiamo affrontare tutto solo noi stessi
2025-10-24 18:39:41
0
blackcountryblokes
blackcountryblokes :
#helpformen #dadssupportingdads we need to br there for each other
2025-10-23 18:14:46
0
svendee0
sven0300🇬🇧 :
Just turned 46, my manager was joking around and gave me a hug. I just said thank you and for some reason I openly said I hadn't been hugged in sometime (I didn't tell him it was actually years). He walked back to need and genuinely gave me a big long hug. Just two guys hugging each other, something I don't get from family (I have no friends, just many acquaintances).
2025-10-23 17:51:34
2
animegerman2
Anime Germany :
26 no Friends no Girl I have nothing
2025-10-23 00:45:03
14
obbychambeshi
keyz :
if im low and need someone to talk to i put on my headsets and shadow box or go for a run
2025-10-24 19:35:09
0
cupra_leon_310
Domenico Geranio :
I am 35 and i dont have no Friends
2025-10-23 09:12:47
1
dawsnow82
DawSnow :
Keep it that way it’s gonna be good 😉
2025-10-24 19:14:53
0
codysmyth0
CodeS08 :
honestly we just keep it deep inside and the only time I have personally cried is in my own home and at my grannies funeral, I have never cried in public because I hate myself too much to be that vulnerable.
2025-10-21 00:07:53
0
brycewilliams62
brycewilliams62 :
That laugh was straight pain
2025-10-14 23:42:19
575
realnamesoufiane
Conor :
in life people have only 1 friend and its money these years
2025-10-23 20:03:38
1
www.tommy32
the cat man :
I am 32
2025-10-21 03:23:31
0
dalecoep8a4
✝️ :
2025-10-22 22:40:03
5
faggian.mario1
mario :
holy timing
2025-10-24 14:30:34
0
pattiryk
Pat :
Every one is there when you ask, but no one even notices how you are doing. I may make everyone surrounding me laugh, but no one of them care abt me the slightest. If im happy i can share it with them, if not than that's on me.
2025-10-20 21:15:17
1
blocklife60
blocklife :
sometimes it's better to be alone
2025-10-23 17:56:36
0
wupti91
Pia ❤️ :
I am 33 and I have no friends 💔
2025-10-23 23:22:55
1
gheta020
ka ka :
i have no friends 💔
2025-10-23 12:08:27
0
gogs245
gogs :
I’m 22 and no friends
2025-10-23 20:18:10
0
spyrosm4
SpyrosM :
I am 49 and have no friends....
2025-10-23 10:57:45
5
justinlefthand6969
moose knuckle 🇨🇦🇨🇦 :
27 no friends some days its peaceful and some days I wish I had just one friend to hang out with
2025-10-23 09:03:21
0
gacaliyahayga
🖤Ayah🖤 :
who want to be friends?
2025-10-23 08:33:56
0
adamgonzalez08
Adam Gonzalez :
I call God
2025-09-11 04:08:29
56
riy.g3
Riy.g3 :
We live alone and we will die alone. But if we know our lord we will never be alone insha'Allah
2025-10-23 21:28:00
0
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