@mmadison.ellee: pretty please share tips and advice for overworked trap muscles

Hayden C :

Your boyfriend is lucky

Yucky :

get a massage gun i used to have those issues so badly that i couldn't sleep properly for 2 years because of the pain but now there all gone because a messages gun works so well I'd recommend getting a well reviewed one on Amazon that cost at least 50 bucks

fl4ree_ :

Hmm uh….no post at 5pm or 6pm??? “breath” deep breaths fl4ree😌 just waiting till tomorrow 🫩now…..

JoeyPh :

id genuinely do everything and anything you say for the rest of my life, yes I'm obsessed with you

Taylor :

Her voice is so angelic omg

Joan Gilberto :

i allways hear you while i excercise my forearms <3

Santivanna :

Walterszeta :

Try training the opposite muscle group. Train the Lats with proper form and the surrounding muscle groups like the shoulder.

Never Teller :

I’d suggest working on whole body mobility exercises as well. It doesn’t seem like what’s below the shoulder and neck should affect what’s above, but it absolutely does

Caleb :

You’re so pretty mama

Eric :

Seriosly, tho.. Check in with the local aerialists for a recomendation to a sports massage therapist. And...

Mickak :

Pleaseeeeee start an asmr channel

ҜƗŁØ :

heh i wonder why😭😭. what happens when you're to blessed

☆leonツ :

heyy

- :

Armpit please 🥺

David Knight :

Gorgeous 🥰

Karma :

what

passionfruit green tea :

You're perfect

Zaxx... :

Hello😁

fl4ree_ :

Is that top Light purple or white?? i really can’t tell with the lighting that’s facing you🤭

Eric :

I think being muiscular is 😍

ffsgtfolol :

what

kellyii20 :

Is that you Goldberg?

GreatTimenotalongtime :

Back pain????