BIGJOEGK
Region: US
Thursday 11 September 2025 12:30:02 GMT
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user8161652731487 :
I do all of them 5sets 10 to 12 reps
2025-09-11 16:02:41
4
roo :
Zottman curls are underrated
2025-09-11 12:37:42
20
BIGJOEGK :
Which did I miss 💪💪💪?
2025-09-11 12:30:26
5
Wagor :
if you need just biceps,do incline curls and similar exercises. Doing simple curls/hammer I use 15kgx10 and ain't tired, but when I do incline my biceps hurt very bad and just 12.5 is enough to get to failure after 6-7 times
2025-09-11 12:46:34
1
prklbrdy :
drag curls are slept on. just recently added them to my arm day and already see a sort of definition
2025-09-11 16:57:44
1
AmverhkFit💪 :
Light weight 😁
2025-09-14 03:09:52
3
user5024056656164 :
How often are you doing this routine and how many sets/reps
2025-09-20 02:08:36
3
bensons_11th_toe :
Broseph, plz do a vid about each muscle group only using dumbells.
2025-09-12 02:55:06
1
joeyrazco :
my lateral and medial elbows are on fire just watching this.
2025-09-12 04:23:35
1
️ :
In ur opinion , wich one is the best ?
2025-09-11 12:36:19
4
mickey :
So you do them all in one straight set?
2025-09-11 20:06:38
1
Hidden_moonlight :
what diff between hammer and cross body curl
2025-09-11 15:36:47
1
isshii :
Where's the playlist of the "only dumbells" man, did you remove it?
2025-09-23 21:47:33
0
craigcraig444 :
I’m gonna try this set today
2025-09-11 13:02:51
5
bere :
thank you I'm going to try this today. I love your work out routines
2025-09-11 18:05:36
0
SCHUTZFIT :
Love this
2025-09-17 19:49:17
0
ModernMensHealth :
This music is reserved only for Mike Mentzer videos lol. But great job on the curls
2025-09-17 01:43:18
0
Noah Richert :
Should all this be done in one session at the gym, or split up over a couple days?
2025-09-14 16:59:17
1
SiqueirosJ1✝️ :
So would say this is a good set ?
2025-09-12 11:02:28
0
n0talexd :
love your content bro your HUGGEEE💪💪🔥🔥
2025-09-12 01:21:32
0
Humperdinky :
I do ice cream curls
2025-09-12 04:07:57
0
S_Value :
R-Reverse grip?
2025-09-11 12:58:50
0
X_7X_0_X :
Ok
2025-09-11 12:38:50
1
dany eilish💋 :
Earlyyy
2025-09-11 12:52:44
0
chuy :
💯💯💯💯yesssssss
2025-09-11 17:09:17
0
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