@21daysmoothieschallenge: DEBLOAT + DETOX GREEN JUICE If you’re feeling puffy, gassy, or like your stomach’s holding onto everything…you need this! It was day 2 of my cycle and I was PUFFED up so I knew I had to make this! This juice is packed with: 🥒 Cucumber – natural diuretic to flush out excess water 🍋 Lemon – supports liver detox & digestion 🌿 Ginger – reduces bloating + soothes the gut 🌱 Chia seeds – keep you full & keep things moving 💨 I juiced 4 mini cucumbers, 2 thick knobs of ginger, and 2 lemons, then stirred in 1 tbsp chia seeds and chilled it for 20 mins. Drink it before bed and wake up with a flatter stomach and a full-body release. ✨ This is your sign to stop scrolling and sip something that actually works. Oh & ITS SPICY lol #detoxjuice #debloat #GutHealth #keto #lowcarbjuice

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2025-10-11 20:56:53

2025-09-30 14:25:37

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