Anna Catherine 🤎
Region: US
Friday 12 September 2025 04:34:51 GMT
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kay🪲 :
I'm so tired of having to play games with my own mind to feel ok 😭
2025-09-12 15:55:26
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🧡 Darwin & Daphne 👹 :
Lost 90lbs by celebrating every single 1 lb I lost. It helped!
2025-09-12 19:15:22
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ÁineTyrrell :
What a nugget of wisdom. Thank you
2025-12-09 21:03:21
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Jessing Up :
I feel so overwhelmed. I'm trying so hard to change my life but this exact thing has been holding me back. So much work to do.
2025-11-25 01:28:05
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jblh :
Unc could’ve said this under 2 seconds 🥀
2025-09-13 13:35:59
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Jenn :
That's the concept behind a "Tada! List" over a To Do list. Start writing down all the things you did in the day and it's fun to add to the list.
2025-09-13 00:25:52
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ppeterbreda :
can we normalize showing the study
2025-09-13 22:03:10
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ILoveBisquits :
this method doesnt work with ADHD.
2025-09-13 17:37:57
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Cristian Andrés :
you have no idea how much i needed this message. Sincerely, thank you i
2025-09-12 04:56:48
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Come clown with me :
Every year on my birthday, I make a whole day of it. I take myself out on a solo date, enjoy a meal by myself, and then read through my journal to revisit the goals I set that year. It’s my way of celebrating how far I’ve come and honoring the growth that happens faster than I ever expect
2025-09-12 19:09:32
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Dead Hidden :
I want to stay on Hope Core TikTok.
2025-09-13 23:46:01
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sukhyun_127 :
Motivation is fleeting. Discipline perseveres.
2025-09-12 19:49:08
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chi :
the exact mentality i use when running more than 15k
2025-10-21 23:36:26
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steph :
Where were you when I needed this😂
2025-10-08 03:59:10
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Enyim :
if you keep jumping from one thing to another it becomes hard to look back to anything worthwhile. focus on working on one thing first. when you look back, you have a previous accomplishment that tells you you can do something valuable because they serve as proof whenever the doubts sets in
2025-11-14 10:33:02
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hankarus :
Not applicable to the adhd brain, I fear. But happy this is motivating for others!
2025-09-12 16:51:02
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Le precheur 🍉🔻 :
The past is a convenient lie. The future doesn’t exist. Only present remains
2025-09-13 12:04:03
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Lauren TTS - I FOLLOW BACK :
I'm tracking everything like an insane person and I can confirm. Me feel happy when I paint the day 🥰
2025-09-12 10:41:41
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Klaprime :
Growth mindset
2025-10-31 15:34:56
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ResetxRise | 7-Day Reset :
Great tips. Thank you for this.
2025-11-02 23:42:05
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Katy King :
In a similar vein, I’ve struggled my whole life with motivation (I have pretty severe adhd). What has helped drastically (in addition to taking medication) is only thinking one small step ahead. I ALWAYS think about every tiny step that needs to get done and the order to do it in and I’m exhausted before I begin. But I love started telling myself “right now, you only have to do x.” For example getting up in the morning is hard because of how much I have to do to get ready. When I tell myself “I just have to put my feet on the floor and get my fluffy robe and slippers on right now” it’s suddenly a lot easier to get out of bed.
2025-09-12 15:21:01
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Sarah 🌺 :
I am living answered prayers, and the prayers I’m praying now will be answered too 🥰
2025-09-12 06:30:55
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user187161154 :
TLDR “brain rewards progress”, don’t look at the future. Look at how far you’ve come.
2025-09-14 03:50:34
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With Love, Rich 🌻 :
slow progress is still a progress
2025-10-13 16:27:10
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Empowered Mind :
YESSS!!! I freaken LOVE THIS!!
2025-09-12 20:29:54
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