@womenshealthwithheidi: HAPPY FRIDAY SQUEEZERS! 🎉 You know what to do xx #pelvicfloorexercises #kegels #prolapse #pelvicfloordysfunction #pelvicfloorworkout

womenshealthwithheidi
womenshealthwithheidi
Open In TikTok:
Region: AU
Friday 12 September 2025 10:39:23 GMT
325436
31652
734
1341

Music

Download

Comments

fayou6869
Fayou :
me on my bed right now 😭😭😭
2025-09-13 04:32:54
2106
maribelcortez921
Mary_belle13 :
Me when she said “squeeze for 20 seconds”.. the second time 🥲😂
2025-09-13 06:26:18
929
sarakimani3
Sara :
you look amazing
2025-09-14 18:54:52
0
mahoneyp0186
Tellemtheyredreaming🇦🇺 :
Are you doing these exercises along with us?
2025-09-12 10:56:56
572
littleus3
Asa✨ :
Squeezing for the forth time today🤣🤣🤣
2025-09-12 11:05:58
632
habibiii834
🌸💐 :
Sooo hard to breath when squeezing😭
2025-09-12 11:24:05
937
mafantsa18
Farieys :
Everywhere we are squeezing 😂😂😂
2025-09-12 11:38:40
518
yosoysaramolina
yosoysaramolina :
So do we burn calories with these? 🤣
2025-09-12 13:32:00
258
buenobelle
buenobelle :
20??! 😭😭
2025-09-12 10:51:27
441
salmaabuu31
SALMA MAMAKE SALMAN :
You the best.. Am seeing alot of changes
2025-09-12 10:48:17
379
msustaitaa
Maritza Sustaita :
How many of these exercise videos should we be doing on a daily basis? 😊
2025-09-12 13:23:32
57
m053463
M🦋✝️ :
Are we supposed to squeeze even during our days 🥹ma?
2025-09-13 01:06:03
58
mpho_i_am
UMpho Ndim :
Today was a real test 🥰
2025-09-12 16:44:48
167
mariekevdzwan
mariekevdzwan :
Do you recommend doing these excersises during pregnancy?
2025-09-12 12:32:55
18
ky.alana
Alana Mā💋🐆 :
How often do we do these exercises??
2025-09-12 12:32:11
16
nic_q3
NicQ 🇨🇿🇪🇺 :
The breathing part is the hardest 😬
2025-09-14 16:49:56
0
shidahalexis827
Shidah Alexis :
doez t help wz tightening up
2025-09-13 18:49:47
4
firenze939
Jw88 :
These are legitimately so helpful. Just chillin and doing my exercises that I otherwise wouldn’t do
2025-09-12 12:07:11
473
nicolojsdf5
Nic-Art :
I must be in advanced stage
2025-09-14 06:41:53
30
katamar_goni
Katamarngoni Backup :
You're distracting me when you say keep breathing😂😂
2025-09-14 11:39:58
16
zovarana
Moemiesh :
Can u do it if ur in periods??
2025-09-12 14:21:43
5
annastacia234
ᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠᅠ. :
no comment to read 😫😂
2025-09-12 10:44:04
129
jackie.venezia
jackie :
In case you need something to read: I’m visiting my best friend this weekend and we went shopping, to the movies, and hung out all day! It was the best! We saw the conjuring and it was pretty good. I also got this awesome poison ring while we were out shopping:
2025-09-14 03:56:10
75
_m_2_l_
Haley Hilmi :
I’m breathing! I’m breathing!😭😭
2025-09-12 10:51:31
226
ariannay111
arianna :
what happened to hello? how are you? my name is … what happened to that.
2025-09-13 04:05:11
57
To see more videos from user @womenshealthwithheidi, please go to the Tikwm homepage.

Other Videos


About