If I try for zone two on my runs, I’m standing still. 😭😭😭
2025-09-12 21:29:14
6
tanmeow06 :
Also, you should check your iron and ferritin levels!
2025-09-13 10:29:24
1
L I S S 🏃🏽♀️💫 :
Bc same 😆😆!!!
2025-09-21 18:34:48
1
Laura :
Are you sure you have your zones set correctly in Strava?
2025-09-14 17:09:45
1
Lampsa Sistas :
This used to be me! This training cycle I’ve been going a lot slower to reach zone 2 and honestly it’s helped so much it feels so uncomfortable at first tho😭
2025-09-12 20:25:39
5
maryw1108 :
Mine today was 89% zone 5!
2025-09-14 17:00:04
2
Jenna💖⚡️ :
Lolll yes but also the heart rate zones my watch gives me are not my true HR zones for running so maybe same for you???😭😭😭
2025-09-12 19:43:17
2
random bob things :
every muscle needs a workout including the heart 😏
2025-09-13 11:38:01
2
ube congee | runner :
OH WOW!!! Girl you’re a beast!!!!
2025-09-13 09:50:13
2
Childless Cat Lady :
I have this same, shall we call it a “problem”?
2025-09-14 19:51:10
1
ryan :
heck yeah🤪
2025-09-12 23:34:34
2
Nicole | Runner 🔅 :
Oh noo😂😂
2025-09-13 08:37:58
2
BlackMarathonDad :
Sheesh!!!
2025-09-12 21:31:43
1
tanmeow06 :
I take propranolol before running, and it really helps.
2025-09-13 10:23:58
1
Vanessa | Running & Lifestyle :
AHHAHHAHA no because same!!! Like yeah I hurt myself way worse everyday
2025-09-13 01:13:26
2
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