@madimilne_: Please don't make the mistake of arching your lower back - keep a neutral spine & brace your core 👏🏼 @DFYNE new Impact colour 'Ink' (code 'MADIM') #gymtips

Mads
Mads
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Region: NZ
Friday 12 September 2025 19:39:21 GMT
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aminax__
Aminax_🍉 :
So the first one is the right one yea ?
2025-09-12 19:52:30
388
el1s4a
Eli :
where's your set from? 🥰
2025-09-13 21:12:08
0
paw.lover
Ba-nay-nay :
1. Correct form because you are doing the hinge. 2. you are breaking your back 😂
2025-09-13 21:09:03
81
_.kively._
Kively.zach :
which one is right?
2025-09-13 20:53:43
0
meshbid
STELLA :
YESS! I see so many people doing it the second way :/ thank you for highlighting that👏🏻👏🏻
2025-09-20 04:13:42
0
jessie.gauthier_
Jessie :
There’s a difference between a hip bridge and a hip thrust
2025-09-23 02:07:38
0
ruby.harvs
ruby † :
1st is more quad focused 2nd is more glute focused?
2025-10-14 08:31:32
0
mirandaleighhh21
Miranda :
Thank you for this !!
2025-09-16 21:37:24
0
julewessels2
Jule Wessels :
So which one is the correct one and why?🥲
2025-09-14 23:43:58
0
codiebright_
codiebright_ :
Pelvis is tucked in first ?
2025-09-13 13:07:44
1
es_19984
E1234 :
😂😂😂
2025-10-04 11:02:10
0
khurramshahzad2085
Khurram Shahzad :
💯💯💯
2025-09-25 02:59:57
0
magdalenamungpai
Magdalena :
🥰
2025-09-20 09:38:35
0
azan.ali031
Azan ali :
💯
2025-09-15 10:11:06
0
vanessa.vallejoo
V :
@V🧿
2025-09-14 16:33:00
0
okeeyalright
❤️ :
😳😳😳
2025-09-14 11:05:19
0
myo.zaw.win337
Sa Myo Zaw Win♥️♥️♥️ :
🥰🥰🥰
2025-09-12 20:14:04
0
sidehustler345
Unknown :
where do i place my feet?
2025-10-26 02:21:21
0
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