@lifemarkhealth: Think you've got great balance? 🦶✨ Try standing on one leg and closing your eyes! 🤔 It sounds simple, but without vision, you're relying on muscle strength, joint awareness, and your inner ear to stay steady. Balance is a skill that can be improved with practice! Join us this Balance Awareness Week to test your skills and see how small daily habits can help prevent falls and keep you confidently on your feet! 💪 Disclaimer: Ensure your surroundings are safe when trying this challenge. If you have any medical conditions or concerns, consult a healthcare professional before participating. #BalanceAwarenessWeek #BalanceChallenge #StaySteady #VestibularRehabilitation #Wellness

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Monday 15 September 2025 16:00:00 GMT