@drsarahballantyne: A 2023 meta-analysis showed that high versus low poultry consumption reduced all-cause mortality by 4%, but that poultry consumption is overall health neutral with not effect of high poultry consumption on CVDs, coronary heart disease (CHD), stroke. It’s important to remember that health isn’t built on one food or one nutrient. Nutrivore is about food first, not supplements (though I may mention them in the context of a study) and it’s always smart to talk with your doctor before considering one. My goal is to share bite-size glimpses into the many positive benefits of a wide variety of foods, to help counter all the negative diet noise out there. Each video fits into that broader vision. #nutrivore #nutrientdensity #healthyeating #poultry

Sarah Ballantyne, PhD

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Monday 22 September 2025 17:00:00 GMT