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@irza_khann: #fyppppppppppppppppppppppp #foryoupage #pppppppppppppppp #viralvideo #foryou

irza_khan
irza_khan
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Region: PK
Monday 15 September 2025 18:09:14 GMT
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Comments

fayya146
Fayyaz Jani :
lajawab 💔🥀
2025-11-11 17:43:43
1
zeeshan11166
👑 𝐙𝖊𝖊𝖘𝖍𝖆𝖓𝐊𝖍𝖆𝖓•ࠫ👑 :
haey🤭🤭🤭🤭🤫
2025-09-17 09:03:31
2
shafeeullahtalash1
Dr.😊PRÏÑÇÊ Ï Ãm😘Ãfghän🖤❤💚 :
😳😳wah had de bss no yar
2025-09-19 05:04:39
1
m.naeem.m.naeem949
M Naeem M Naeem :
so good lines 👌
2025-09-16 08:01:10
2
adeejan26
☛Aིdིeིeི🌹❥jིaིnི☚ :
download successful 😁😁
2025-09-16 19:03:57
2
s.asfandyarshah
Syed Asfandyar shah :
🥺 plz
2025-09-16 05:33:36
2
itx.silent34
. :
♥️good
2025-09-18 12:56:14
1
alhafdawar
Alhaf Dawar :
♥️♥️♥️
2025-11-11 18:11:06
1
hamzaafridi91
MALIK HAMZA AFRIDI :
❤️🥰❤
2025-11-09 17:46:00
1
shahzebofficial22
ֆ𝐇𝐀𝐇𝐙𝐄𝐁乛⁴⁴⁴🖤 :
💔
2025-11-05 06:18:00
1
yaseen.khalil1971
Afghanistan 🇦🇫🇦🇫🇦🇫🇦🇫✌️ :
♥️♥️♥️♥️♥️♥️♥️♥
2025-10-19 19:32:14
2
namaloma__pagal_8
𝑵𝑨𝑴𝑨𝑳𝑶𝑴𝑨 𝑷𝑨𝑮𝑨𝑳✰ :
🙄🙄🙄
2025-11-01 17:49:29
1
rohullahrokhan948
Rohullah Rokhan🫡🇦🇫🦅 :
😭😭😭
2025-11-01 07:30:21
1
user445175431
Alikhan :
🥰🥰🥰
2025-11-01 04:29:06
1
121sanakhan02
➳Saiyaara🇵🇰☆🫸❤️ :
🥺🥺🥺
2025-10-31 08:34:20
1
mardankidneystonecentre
M AZMAT KHAN :
🥺🥺
2025-10-30 04:59:42
1
fayazkhann785
💝FäYåZ KháÑ💞 :
❤️❤️❤
2025-09-15 18:39:23
3
yousaf__aqib_006
🇵🇰 AQIB JAN 🇦🇪 ❤️❤️ :
🥰🥰🥰
2025-10-22 14:31:49
1
zeeshanbangash637
zeeshanbangash637 :
❤❤❤
2025-09-17 19:29:31
2
saad___khan8585
@Saad Khan :
💞💞💞
2025-10-17 10:08:04
1
umar_khan_418
🦋UMAR_JANI🦋 :
🥰🥰🥰
2025-09-17 18:31:44
2
atiflala5854
atiflala5854 :
🥰🥰🥰🥰
2025-09-17 15:55:13
2
abubakarkhan0320
abubakarkhan0320 :
🥺🥺🥺
2025-09-17 12:22:59
2
userrowaidkhan5
Rowaidkhan :
😭😭😭
2025-09-17 10:05:18
2
804saja
804. Sajad. :
🥰🥰🥰
2025-09-17 07:02:50
2
To see more videos from user @irza_khann, please go to the Tikwm homepage.

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Weekend grafters! Ross and Steven both smashing it in their sessions 🔥 Big focus on improving Ross’ depth on squats as well as some balance issues. So we took our time with each rep and let him concentrate on how the body is moving through it. Despite him walking everywhere and anywhere, he works a desk job which we know can stiffing up flexibility! Goblets are ideal if you’re wanting to work on keeping that chest upright. As well as the foot elevation with the 10kg bumper plate which feels the right height for now, just to let his joints have a bit less pressure and give him that stretch at the bottom 👌🏻 We took away the plate for him to struggle (just a wee bit 😂😜) with all of this after we got what we needed and could afford some more intensity! Steven said he wanted more focus on his core now that he’s lost lots of weight. He’s come a long way with his weight loss since summer 2022! Suitcase Deadlifts are a brilliant choice for him. The offset of weight means he needs to fight to keep his body straight and gives us the opportunity to work on unilateral arm strength each side 💪🏻 Steven does a ton of tabata work on his own with an excellent amount of running every week. Sessions with me gives him the confidence to really push the boundaries with intensity in load and exercise choice. Hates a Bear Crawl or Worm 😂 Proud of their efforts lately! Keep pushing lads 👊🏻 #glasgowtiktok #glasgow #glasgowpt #fatlossjourney #fatloss #feelgood #feelgoodfriday #positivevibes #healthylifestyle #healthylifestyle #clydebank #scottishtiktok #gymmotivation #gymtips #crfitnessandstrength #Scotland #summermotivation #gymnewbie #gymanxiety #Fitness #fyp #foryou #foryoupage #coreworkout #abs
Weekend grafters! Ross and Steven both smashing it in their sessions 🔥 Big focus on improving Ross’ depth on squats as well as some balance issues. So we took our time with each rep and let him concentrate on how the body is moving through it. Despite him walking everywhere and anywhere, he works a desk job which we know can stiffing up flexibility! Goblets are ideal if you’re wanting to work on keeping that chest upright. As well as the foot elevation with the 10kg bumper plate which feels the right height for now, just to let his joints have a bit less pressure and give him that stretch at the bottom 👌🏻 We took away the plate for him to struggle (just a wee bit 😂😜) with all of this after we got what we needed and could afford some more intensity! Steven said he wanted more focus on his core now that he’s lost lots of weight. He’s come a long way with his weight loss since summer 2022! Suitcase Deadlifts are a brilliant choice for him. The offset of weight means he needs to fight to keep his body straight and gives us the opportunity to work on unilateral arm strength each side 💪🏻 Steven does a ton of tabata work on his own with an excellent amount of running every week. Sessions with me gives him the confidence to really push the boundaries with intensity in load and exercise choice. Hates a Bear Crawl or Worm 😂 Proud of their efforts lately! Keep pushing lads 👊🏻 #glasgowtiktok #glasgow #glasgowpt #fatlossjourney #fatloss #feelgood #feelgoodfriday #positivevibes #healthylifestyle #healthylifestyle #clydebank #scottishtiktok #gymmotivation #gymtips #crfitnessandstrength #Scotland #summermotivation #gymnewbie #gymanxiety #Fitness #fyp #foryou #foryoupage #coreworkout #abs
ki mone ase naki bhula geso take ja kina aksomoy sobar mone mone asilo.ar akhon to mone hoy sobai bhula geso tai na #foryou #foryoupage #fypシ #trending #viralvideo
ki mone ase naki bhula geso take ja kina aksomoy sobar mone mone asilo.ar akhon to mone hoy sobai bhula geso tai na #foryou #foryoupage #fypシ #trending #viralvideo
#cerfitness #GymTok #parati
#cerfitness #GymTok #parati
THỬ THÁCH MÌ CAY TỰ NẤU : Tiết kiệm hơn , Ngon hơn ? “#anvatbusan #mycaybusan #mukbang #foodreview #Foodie
THỬ THÁCH MÌ CAY TỰ NẤU : Tiết kiệm hơn , Ngon hơn ? “#anvatbusan #mycaybusan #mukbang #foodreview #Foodie

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