@burchbearholisticcare: My POTS symptoms required me to stop going to the gym.. but now that I’ve reversed those issues, it’s time to get back at it! Remember, you have been created to heal. Our bodies are HEALING MACHINES! However, healing isn’t linear…. There will be ups, downs and sometimes sideways and as much as taking a break from the gym felt like a step in the wrong direction, it wasn’t. My body needed time to heal away from lifting weights first while I also got my environmental exposures under control. No amount of lifting weights or tearing down muscle would’ve helped me do that. But my body is telling me it’s time to get back to it. Time to build this body back to strength 💪 #gym #potssyndrome #mold #chronicillness #HealingJourney

BurchBearHolisticCare

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Monday 15 September 2025 22:09:51 GMT

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Comments

tonya_707 :

I feel like I have this also.

2025-09-16 20:32:25

Amanda Lee :

Everyone literally has pots because Covid- i’m really glad that you are educating people on mold affecting your pots👏

2025-10-05 16:28:51

user3418199239955 :

You’re looking Great and Healthy. Just seeing that should confirm for everyone what’s happening 😁❤️👏🏽👍🏽

2025-09-19 02:51:29

Nana :

Great job bud. I just started my annual detox cycle btw. so excited!

2025-10-03 17:38:24

Samantha🖤 :

So glad to hear! I have iih (similar to pots and recently diagnosed) I hope to achieve remission and get to life! 👏

2025-09-16 00:22:26

Greenbluegem :

👍👍👍

2025-10-22 00:35:07

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