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@hufaut_01: Scientific exercise frequency promotes body circulation and brings full vitality.#exercise #fyp #vibration #vibrationplateworkout #vibrationplate #tiktokshop #healty #homeworkout #homegym

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Tuesday 16 September 2025 01:03:46 GMT
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This breakfast combo has been a favorite recently!! I add collagen powder to my matcha for some extra protein and I use Fairlife milk + cottage cheese for solid protein sources. Plus having high fiber @silverhillsbakery bread + 1/2 cup of raspberries helps me get 8 grams of fiber in with a simple breakfast 💗 Starting my morning with a high protein + fiber breakfast always helps me feel good! What is your breakfast of choice? #highfiber #highprotein #breakfastideas
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