@panaceapalm: Viral Sweet Loaded Potato Bowl for Bulking!🔥😋🥩 #bulking #mealprep #highprotein #highcalorie #bulkingmeals Over 70g of Protein and 1200+ Calories perfect for packing on muscle! 💪🏽😮‍💨 Checkout my Bulking Cookbook with 90+ recipes just like this one! (Link in bio) 📕👨🏽‍🍳 Serves 1 Calories & Macros 📊 Per Bowl: 1247 calories 73g P | 93g C | 60g F Sweet Potato Bites - 350g raw sweet potato (diced) - paprika - salt - black pepper - 1 tsp avocado oil Taco seasoning (I use homemade but you can use store bought) - ½ tsp smoked paprika - ½ tsp garlic powder - ¼ tsp onion powder - ¼ tsp cayenne - ¼ tsp cumin - ¼ tsp oregano - ½ tsp sea salt - ¼ tsp black pepper Taco Beef - 200g 10% (90/10) ground beef - 2.5 tsp Taco seasoning (recipe above) - Splash of water (around 20-30ml) - 1 tbsp olive oil Other ingredients - 1 large diced avocado (150g) - 120g cottage cheese (I used low fat but you can use full fat for more calories) - 1 tbsp Hot honey (generous drizzle) - Optional salt and chilli flakes to garnish Checkout my Bulking Cookbook with 90+ recipes just like this one! (Link in bio) 📕👨🏽‍🍳

Panacea Palm
Panacea Palm
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Region: GB
Tuesday 16 September 2025 15:12:30 GMT
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specialolly
👉Horrocks👈 :
When bulking are you supposed to work out after eating?
2025-09-16 15:26:12
138
dmn.sparkz
sparkz :
Any alternative to avocado it makes me gag so hard
2025-09-21 11:41:37
41
markie_schutt
Markie :) :
Alternatives for cottage cheese?
2025-09-18 07:33:58
7
_rtx_on
Fab :
That oil in spray cans is straight poison don’t use it
2025-09-25 08:42:46
2
swole.xx
🎅🏿 :
did I hear oil up?
2025-09-17 16:57:38
240
c0hen.14
c0hen 🧍 :
any alternatives to sweet potato’s?
2025-09-17 01:02:52
13
sam.bechard7538
🏈🎸✝️Sam✝️🥁🏈 :
I don’t even eat cottage cheese
2025-10-10 01:47:14
3
themillennialmama2
Sara | mom life & more :
I made this for lunch this week! So good!
2025-10-27 23:47:00
0
soldatk1
K1 :
But 1250 are not too much? It looks roughly 850
2025-10-28 16:16:55
0
justinhfr
justinhfr :
10/10 eating this rn
2025-09-20 15:29:08
0
s3rsimon3
$imo𒉭 :
I don't know how to cook
2025-09-19 12:02:27
37
ccule_0
čule :
What if I dont Have Air fryer
2025-09-19 11:58:36
1
butmrgm
Unchan :
Can you use normal potatoes
2025-09-28 22:03:32
0
lwandile.mt
LM🌺 :
Commenting to stay on this side😭
2025-10-05 18:12:21
0
i.wantedtosleep
i.wantedtosleep :
switch the potatoes with rice
2025-10-06 22:29:26
0
markpurcell727
markpurcell727 :
that is 800 calories at most
2025-09-17 17:18:39
0
beautyluxe__
Beauty Luxe💅 :
What if i dont have the cottage cheese ?
2025-10-24 02:23:16
0
k322557
k :
One egg would be good
2025-09-17 16:37:09
0
imaadr01
imaad :
More bulking meals please!!
2025-10-09 00:06:24
0
rellskithelight
יריאל Jerrell :
Can I swap the cottage cheese out with something else?
2025-09-23 15:07:50
1
charlesguidryjr
CJ :
can I swap the cottage cheese with plain Greek yougurt?
2025-09-19 23:24:49
0
afcjnr
Arsenalfan :
500-775 calories just check it up 😳
2025-09-18 18:21:48
11
balls6342
balls :
can you use normal potatoes for this meal
2025-09-17 00:27:15
6
stealabrainrottra1789
stealabrainrottrader163 :
And how much fats?
2025-10-27 19:56:40
0
spacial54
Oscar :
this is what I needed more bulking recipes ty pls do more💪💪
2025-09-16 19:12:16
15
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