@trtsporyildiz: 🗣️ Mert Matic: Böyle devam edeceğiz, söz veriyoruz. Sonuna kadar savaşacağız. #voleybolbenim

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Wednesday 17 September 2025 08:04:13 GMT

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ilyas :

taraftar çıldırdı 3. gümüş madalya istiyor

2025-09-17 11:58:32

95

S :

gümüş madalya hayırlı olsun

2025-09-17 09:30:46

30

celal454910 :

voleybolda da ikinci oluruz

2025-09-17 09:12:23

4

mühafız :

şansa bak çeyrek finale kalırsak Polonya geliyor böyle iyi oynadığımız turnuvada daha yakın takım gelseydi keşke

2025-09-17 09:57:54

7

arshida🍥 :

1

2025-09-17 08:08:34

0

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8 ways to navigate tension with grace and composure: 1. Choose your battles. Not every frustration needs to be voiced. Pause and ask: will this still matter in a month? If it doesn’t cut at the core of your trust, it might be kinder to let it go. 2. Keep conflict about the person in front of you. Handle issues directly with the friend involved. don’t let it become about other people or slip into gossip. Respect means addressing concerns privately, without dragging others in. 3. Use “I” language. Speak from your own experience: “I felt hurt when…” rather than accusing with “You always…”. It keeps the conversation grounded in honesty without blame. 4. Be willing to pause. If things get heated, it’s perfectly ok to say, “I want to keep talking, but I think I need a little time to gather my thoughts.” It protects the conversation and your friendship. 5. Remember your goal is connection, not being right. You’re not building a case, you’re building understanding. As hard as it can be not to list out every single supporting fact, stick to the heart of the issue and check your ego before the conversation. Is your goal to make them feel bad for their actions, or to find connection and common ground? 6. Don’t dismiss small efforts at repair. If they change the subject, make a light joke, or offer a kind gesture, it may be a bid to smooth things over. Sometimes it’s a gentle first step back to normal. 7. Accept that some things may stay a little imperfect. Not every conflict wraps up neatly. Sometimes the grace is in accepting small differences and choosing to love each other anyway. 8. Circle back with gratitude. After things are resolved, a simple follow-up like “I’m really glad we talked that through,” or “thank you for taking the time to understand my feelings” reassures your friend that the bond is intact and valued. It shouldn’t be a regular occurance, but conflict is inevitable in most relationships. Real friends don’t avoid hard conversations; they navigate them with grace and love 🫶🏼 cc: @irenasavitz shared with permission #boundaries #communicationskills #etiquette #friendship #grace

8 ways to navigate tension with grace and composure: 1. Choose your battles. Not every frustration needs to be voiced. Pause and ask: will this still matter in a month? If it doesn’t cut at the core of your trust, it might be kinder to let it go. 2. Keep conflict about the person in front of you. Handle issues directly with the friend involved. don’t let it become about other people or slip into gossip. Respect means addressing concerns privately, without dragging others in. 3. Use “I” language. Speak from your own experience: “I felt hurt when…” rather than accusing with “You always…”. It keeps the conversation grounded in honesty without blame. 4. Be willing to pause. If things get heated, it’s perfectly ok to say, “I want to keep talking, but I think I need a little time to gather my thoughts.” It protects the conversation and your friendship. 5. Remember your goal is connection, not being right. You’re not building a case, you’re building understanding. As hard as it can be not to list out every single supporting fact, stick to the heart of the issue and check your ego before the conversation. Is your goal to make them feel bad for their actions, or to find connection and common ground? 6. Don’t dismiss small efforts at repair. If they change the subject, make a light joke, or offer a kind gesture, it may be a bid to smooth things over. Sometimes it’s a gentle first step back to normal. 7. Accept that some things may stay a little imperfect. Not every conflict wraps up neatly. Sometimes the grace is in accepting small differences and choosing to love each other anyway. 8. Circle back with gratitude. After things are resolved, a simple follow-up like “I’m really glad we talked that through,” or “thank you for taking the time to understand my feelings” reassures your friend that the bond is intact and valued. It shouldn’t be a regular occurance, but conflict is inevitable in most relationships. Real friends don’t avoid hard conversations; they navigate them with grace and love 🫶🏼 cc: @irenasavitz shared with permission #boundaries #communicationskills #etiquette #friendship #grace

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