@benjicavazos: The 3 month difference in this vid is still crazy for me to look at. Y’all can do the same thing if you’re intentional about your habits! #GymTok #fitnesstips #healthandwellness #abs #fyp
Do u consume caffeine before the gym or do you just eat carbs?
2025-09-17 22:28:25
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bz :
Dream physique! Busy working for it now! You look clean man! Upppsss
2025-11-06 14:48:39
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kevv_oma :
Consistency is always key fr
2025-10-31 20:48:14
3
partyhilang_ :
been really slacking w regards on improving my physique & losing weight but watching ur videos motivates me to start my journey & somewhat guides me :) pls cont w these content, much love ❤
2025-09-18 00:52:48
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Markus - derSteira :
So true! 💪
2025-09-19 15:06:11
2
DerrickP :
fax rest and food+ consistency imo r almost more important than any mode/ method of training in regards to gains
2025-09-18 01:29:44
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Shawn S :
hey i workout 5 times a week and do cardio 7 times a week, but i have the worst food and worst sleep routines. i can never fall asleep before 3am, and i can never track my diet. pls help
2025-09-18 03:00:08
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virgo 仁者 :
🤣
2025-09-18 07:41:00
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Dr.idirlounas :
More protein more defenition
2025-09-17 21:59:58
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prezmoves :
You don’t need that much protein gang
2025-09-18 00:01:47
0
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