@quinncidence8: It’s not your fault, you’ve probably been told these for years. But, if you want to see results, you have to unlearn some of these poor habits that don’t serve you. swipe through 👉🏼 to see the 4 biggest myths that are continuing to hold you back (and the truth that will help push you forward.) 💬 Which one of these myths forward you the longest, drop it in the comments below ⬇️. 📌 Save this post so you don’t forget. ➡️ Share with a friend who still believes one of these lies. #truth #truthbomb #fitnesslies #fitnessmyths #myth

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Thursday 18 September 2025 23:22:06 GMT