@heyyitsdess_: Breastfeeding-friendly and perfect for your postpartum journey 💪🏼🥰 Get that confident fit without sacrificing comfort for you or baby 💕 #BreastfeedingFriendly #PostpartumWaistTrainer #MomBodJourney #NewMomEssentials #SnatchedMama

heyyitsdess_
heyyitsdess_
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Thursday 18 September 2025 23:25:13 GMT
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dessiixcakes
Desi ✨ :
Neeeddd 😍😍
2025-09-18 23:44:00
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Omg need !!!
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Most women believe that estrogen simply tanks during menopause — but that’s only half the story. Yes, estrogen levels do decline. But at the same time, other reproductive hormones, especially progesterone, drop even more sharply. What often gets overlooked is that estrogen doesn’t just disappear — it can actually become stored in excess in the tissues of your body. This creates a hormonal imbalance: progesterone plummets, while estrogen lingers at relatively higher levels. The ratio between the two gets completely out of whack. So how do I help my body clear excess estrogen and restore balance? I eat a daily raw carrot salad — it’s that simple. Sometimes I just pair a raw carrot with coconut oil, and other times I grate the carrot and mix it with a pinch of salt, a splash of apple cider vinegar (or lemon juice), and coconut oil. Here’s why it works: 🥕Carrot fiber acts like a mop in the intestines, binding to used-up estrogen and endotoxins before they can be reabsorbed into your bloodstream. This supports healthy elimination and keeps the colon — a key place where estrogen can sneak back in — functioning optimally. 🥥 Coconut oil is naturally anti-microbial and anti-fungal, helping to combat harmful gut bacteria. Combined with carrot, it can reduce bacterial overgrowth that contributes to estrogen dominance and inflammation. 🍎 Apple cider vinegar or lemon juice enhances bile flow and helps maintain a slightly acidic intestinal pH, which supports liver detox and makes it harder for bad bacteria to thrive — especially important when your body is trying to process and eliminate leftover hormones like estrogen. Do this daily, and you might be surprised at the shift. Sometimes, simple and natural solutions are powerful enough to make a real difference — without the need for HRT. #menopause #perimenopause #menopausesupport #menopauserelief #perimenopausehealth #perimenopausesupport #womenover40 #womenover50 #carrot
Most women believe that estrogen simply tanks during menopause — but that’s only half the story. Yes, estrogen levels do decline. But at the same time, other reproductive hormones, especially progesterone, drop even more sharply. What often gets overlooked is that estrogen doesn’t just disappear — it can actually become stored in excess in the tissues of your body. This creates a hormonal imbalance: progesterone plummets, while estrogen lingers at relatively higher levels. The ratio between the two gets completely out of whack. So how do I help my body clear excess estrogen and restore balance? I eat a daily raw carrot salad — it’s that simple. Sometimes I just pair a raw carrot with coconut oil, and other times I grate the carrot and mix it with a pinch of salt, a splash of apple cider vinegar (or lemon juice), and coconut oil. Here’s why it works: 🥕Carrot fiber acts like a mop in the intestines, binding to used-up estrogen and endotoxins before they can be reabsorbed into your bloodstream. This supports healthy elimination and keeps the colon — a key place where estrogen can sneak back in — functioning optimally. 🥥 Coconut oil is naturally anti-microbial and anti-fungal, helping to combat harmful gut bacteria. Combined with carrot, it can reduce bacterial overgrowth that contributes to estrogen dominance and inflammation. 🍎 Apple cider vinegar or lemon juice enhances bile flow and helps maintain a slightly acidic intestinal pH, which supports liver detox and makes it harder for bad bacteria to thrive — especially important when your body is trying to process and eliminate leftover hormones like estrogen. Do this daily, and you might be surprised at the shift. Sometimes, simple and natural solutions are powerful enough to make a real difference — without the need for HRT. #menopause #perimenopause #menopausesupport #menopauserelief #perimenopausehealth #perimenopausesupport #womenover40 #womenover50 #carrot

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