hopeandjoyunhinged
Region: US
Friday 19 September 2025 02:05:44 GMT
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hopeandjoyunhinged :
It is exhausting, I will go days with no trigger and then bam there it is. Someone said “well ok then” and there it was -Angry. Therapist says it will get better as the brain realizes you safe. Hang in there. 🥰🥰
2025-09-20 00:13:03
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Deborah Smith :
I hear ya, things I’ve never even thought of before can flip me. No reason to any of it. It must be our nervous system in survival mode. 💯💯💯 now how do we make it stop. Because it’s exhausting.
2025-09-19 19:28:23
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pschuren :
Yes
2025-09-20 01:13:31
1
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