@damac_bile: Faa’iidooyinka Calcium-ka 1. Xoojinta lafaha iyo ilkaha • Calcium waa qaybta ugu weyn ee lafaha iyo ilkaha, wuxuuna ka hortagaa lafo-jileeca (osteoporosis) iyo ilkaha oo daciifa. 2. Shaqada murqaha • Waxay ka caawisaa murqaha inay si caadi ah u shaqeeyaan, oo ay ku jiraan murqaha wadnaha. 3. Nidaaminta wadnaha iyo dhiigga • Waxay gacan ka geysataa garaaca wadnaha inuu ahaado mid joogto ah. • Waxay ka qeyb qaadataa dhiig xinjirowgiisa marka dhaawac dhaco si uu u joojiyo dhiig-baxa. 4. Nidaamka neerfaha • Calcium wuxuu ka qeyb qaataa gudbinta farriimaha neerfaha (nerve impulses) si maskaxdu ugu xirmaan jirka intiisa kale. 5. Hormoonnada iyo enzymes-ka • Waxay ka qeyb qaadataa sii-deynta hormoonnada iyo enzymes-ka muhiimka u ah dheefshiidka iyo shaqooyinka kale ee jirka. #somalitiktok #fyp #foryoupage @Maandeeq Aanood @wll sadaat @!!!GENERAL XOGSADE❣💯✌🗣_♤♧_♧_

DAMAC ORGANICS
DAMAC ORGANICS
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Friday 19 September 2025 09:06:29 GMT
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umuasma490
shamso Habi Somalia 🇸🇴 ♥️ ❤️ :
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2025-11-19 12:58:02
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abshirmaxamud549
taliyie 🫡 :
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Dr. hashiimxasanshiikh :
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Mahad yare 143 wiil magalka :
midka magerenka wameq
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