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@xo1.d: وينك تعال 🤨☝🏻.#judebellingham

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Friday 19 September 2025 18:30:58 GMT
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cr7.ftm
🌷𝓑𝓲𝓵𝓵𝔂 :
بيلييي 💔+ ابداع لا نهائيي 🌷
2025-09-20 06:56:47
6
dx__.88
𝑛𝑤𝑎𝑛𝑧 :
والله مبدع 💋❤
2025-10-01 16:32:10
0
valverde8_cr7_zzzz
♛『أحًمًدٍ فُآلَفُيَردٍيَ』♛𝒁𓅃 :
مبدع حبيبي
2025-09-19 20:53:07
2
rfj0z
عبود"🇵🇹. :
مبدعع
2025-09-19 18:35:56
2
user4929268181998
Mr 1220 :
اموت اموت انا عليك 🤍✨
2025-09-19 20:38:22
1
.313696384
روـح اللـه ✌️💗☄️ :
مبدعع لك انته شنوووو❤️❤
2025-09-21 20:25:32
2
user1650566028738
رشيد 🤍 :
بيلي 🥱🤍
2025-09-21 16:38:01
1
ym__hl
Y :
الحبببب الابديي 😄💙🫶
2025-09-20 08:25:24
1
user51905115915663
S :
مبدع 💋🙂
2025-09-29 11:35:44
2
kpwdna_17
لويس🥀 :
ثاني رد
2025-09-19 18:33:53
4
hamzahdjjjgnjb2
Hamza🇮🇶 :
اول
2025-09-19 18:33:28
1
cern_5
أنـدريـس عـمـر 🩵🫧 :
جود 💔
2025-10-07 21:46:52
1
fdfhhfdfhgesghrrf
ډيُمِاެ𝒅𝒆𝒎𝒂 :
ابداع❤
2025-09-23 16:18:20
1
userfdfdm
َِٰٕٓٓمًحًمًدٍ عٌبًدٍآلَلَهّ :
مبدع ❤❤
2025-09-19 18:34:55
1
tr768035amt
وسام 🤍 :
ما اجي
2025-11-04 18:31:17
0
aymn200759
ايمن aymn 🪐 :
❤️❤️❤
2025-09-19 19:13:40
1
plmplm400
🎀MALAK🎀 :
🥺🥺
2025-11-04 17:28:01
1
bfjch72
👩🏻‍💻بنت الغريب ❤️‍🔥 :
@ايمن سرحوكي
2025-09-20 07:03:22
2
9_a.9m
حمــوديـــ :
✨
2025-10-03 18:28:52
1
zx.zc97
آسـ❤ـنـ❤ـآتـ❤ـ S 🫶 :
🥰🥰🥰
2025-09-21 20:34:40
1
aayi077
حمود :
🥰🥰🥰
2025-09-19 18:40:01
1
aflasa2
حميد بيس :
❤❤❤
2025-10-20 13:10:07
0
user8659038hd
نيمار ،✨🇧🇷 :
منو يحب بلكهام 😁✨
2025-09-20 12:23:02
2
.salloum7
ڪآديَ_ 🇮🇶⃤𓄼𝐊𝐀𝐃𝐈シ :
بيلي 🤍🤤
2025-09-21 22:05:57
1
313_ra0
ࢪضَآو໑َي🇲🇫🏴󠁧󠁢󠁥󠁮󠁧󠁿𝟏𝟎 :
مصيبة اكو ناس يكولون بيلي اسوء لاعب هذول هم حاسبين نفسهم رياضيين
2025-09-30 00:05:33
0
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If you’re still smashing glasses of milk for calcium, I’ve got bad news you’ve been duped harder than a bloke buying NFTs in 2023. Milk’s not some bone-building elixir it’s just the world’s most successful PR stunt. They sold you liquid cow and called it “nature’s multivitamin.” Congrats, you fell for the moo marketing. You’re not optimizing your health you’re voluntarily breastfeeding in adulthood. Let’s clear this up: You don’t need dairy for calcium. You need calcium, yeah but there’s nothing magic about stealing it from a cow. Broccoli. Tofu. Tahini. Bok choy. Fortified plant milks. That’s your calcium crew. No udders. No mooing. Just nutrients. And before someone yells “BUT BIOAVAILABILITY!” Yeah mate, we know spinach isn’t perfect. That’s why we don’t live exclusively on it like we’ve joined a leafy cult. Eat variety. Combine foods. Be an adult, not a headline. You’re not a baby cow you don’t need its bodily fluids to hit your RDI. You just need half a clue and a decent shopping list. Oh, and the data’s hilarious: Countries drowning in dairy also happen to lead the world in osteoporosis. Tell me again how milk’s saving your bones while your skeleton’s filing for bankruptcy. And since we’re already here It’s not the milk that keeps bones strong; it’s what you do with them. Lift some weights. Go outside. Get sunlight. Try stressing your skeleton with purpose instead of doomscrolling nutrition myths. So yeah, keep your lattes if you like them. But stop pretending cow juice is a calcium hack. It’s not nature. It’s nostalgia. And the only thing getting stronger is the dairy industry’s profit margin. Looking to finally get your nutrition dialled in? I’m taking on a few new 1:1 coaching clients. DM me “COACHING” and let’s get you sorted. #vegannutritionist #plantbasednutrition #veganhealth #evidencebasednutrition #plantpowered
If you’re still smashing glasses of milk for calcium, I’ve got bad news you’ve been duped harder than a bloke buying NFTs in 2023. Milk’s not some bone-building elixir it’s just the world’s most successful PR stunt. They sold you liquid cow and called it “nature’s multivitamin.” Congrats, you fell for the moo marketing. You’re not optimizing your health you’re voluntarily breastfeeding in adulthood. Let’s clear this up: You don’t need dairy for calcium. You need calcium, yeah but there’s nothing magic about stealing it from a cow. Broccoli. Tofu. Tahini. Bok choy. Fortified plant milks. That’s your calcium crew. No udders. No mooing. Just nutrients. And before someone yells “BUT BIOAVAILABILITY!” Yeah mate, we know spinach isn’t perfect. That’s why we don’t live exclusively on it like we’ve joined a leafy cult. Eat variety. Combine foods. Be an adult, not a headline. You’re not a baby cow you don’t need its bodily fluids to hit your RDI. You just need half a clue and a decent shopping list. Oh, and the data’s hilarious: Countries drowning in dairy also happen to lead the world in osteoporosis. Tell me again how milk’s saving your bones while your skeleton’s filing for bankruptcy. And since we’re already here It’s not the milk that keeps bones strong; it’s what you do with them. Lift some weights. Go outside. Get sunlight. Try stressing your skeleton with purpose instead of doomscrolling nutrition myths. So yeah, keep your lattes if you like them. But stop pretending cow juice is a calcium hack. It’s not nature. It’s nostalgia. And the only thing getting stronger is the dairy industry’s profit margin. Looking to finally get your nutrition dialled in? I’m taking on a few new 1:1 coaching clients. DM me “COACHING” and let’s get you sorted. #vegannutritionist #plantbasednutrition #veganhealth #evidencebasednutrition #plantpowered
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#xuhuong cách giặt đồ trắng đơn giản #giadungthongminh #dodunggiadung #giadungtienich #giadungtienloi #bottay #bottayquanaovai #bottaytrang

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