@cdoobie1: a spicy one!! in class we used either 1 heavy dumbell (held at the chest for standing moves) or 2 2-3 lb weights (ofc you can always go body weight too🔥🔥) the mini band is so versatile and fun to use ✨✨ #matpilates #pilatesinstructor #pilatesathome #athomeworkout #pilates

Caitlin Dubois

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Region: US

Saturday 20 September 2025 00:41:06 GMT