Dr. Brian Hoeflinger, MD
Region: US
Saturday 20 September 2025 13:55:58 GMT
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David Hair :
I'm sorry I can't meet you in person. So that can tell my full story.
2025-10-12 02:28:05
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thesunflower0724 :
I should live long oh wait I am 79,I go to a restaurant and order beans and cornbread,I am not a meat eater ,I don't drink alcohol, I drink tea ,I walk at least 5days a week,And still work,maybe I will make 100yrs🙏😊
2025-09-20 14:25:04
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PeaceWarrior4497 :
I learned about the Blue Zones in a class I took, they are so incredible. If only we could all learn about them and incorporate even some of their practices into our lives.
2025-10-15 02:07:50
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Tsaritsyn :
I thought Blue Zone was debunked. The self reporting by the healthy people was mostly false or exaggerated.
2025-09-21 13:31:46
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Nurse Tashie 💋🫀🫁 💄 :
People don’t realize you don’t need meat with every meal!
2025-09-20 14:39:05
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user6174598658031 :
I try to do all this except I don’t sleep well.😳😴
2025-09-21 08:45:34
2
Justin :
Japan is a country where people live way longer than what we have in the states. Green tea and natural food. Staying active is all they do, but we are all relaxed over here and eating junk
2025-09-25 09:36:34
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Amely :
Honestly, I think the real secret to a long life is avoiding adult responsibilities 😅 #BlueZoneWho?!
2025-09-20 13:57:45
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Alex | The CEpreneur :
I worked in a blue zone and lived in the neighboring city. There was lots of community and connection that I think kept them healthier.
2025-09-22 11:55:37
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lockardp :
Why can’t we all live in the blue zone??
2025-09-20 23:57:13
2
SewDiana :
My Dad is 90 and still works. A couple of things I notice about him is, he doesn’t seem to suffer from arthritis. Therefore, he’s stayed active. Also, he likes to stay busy everyday. He always has a current plan and is working on a future plan/project. My brother and him just rebuilt his deck!
2025-09-20 16:07:42
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Peter :
my wife makes the best beans and rice. I could eat that every day.
2025-10-11 00:10:47
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Morrrm :
Wait wasn't this debunked as people lying about their age to get a pension earlier??
2025-09-21 11:10:34
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JC :
Health is hereditary. Doesn’t matter how you eat or live.
2025-10-06 13:53:18
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jodyaiden1 :
hard to believe
2025-09-24 19:27:05
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NM :
I thought the blue zone was mostly false since they kept poor records.
2025-09-28 19:02:40
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Kevin K. :
It is impossible to live healthy and happy with toxic people in toxic environment.
2025-09-20 14:12:02
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shangrila_12 :
my dad got to 96 and ate meat every single day his whole life. he would eat two steaks in his 40s and 50s. however he did not eat sugars or pastries
2025-09-20 23:43:31
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oliewoof99 :
while 90% of the world lives in the red zone.. 😂
2025-09-23 04:24:54
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MARINE 1 :
You are the man I so enjoy your content
2025-09-23 20:38:04
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Chawn Prieto :
it's environmental and diet
2025-09-20 22:15:34
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DrJenna :
Movement, REAL FOOD, and community. Cannot beat it.
2025-10-06 09:27:47
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Mehreen :
And none of them are in cold climates.
2025-09-21 19:56:10
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