Meditate With Mal
Region: US
Saturday 20 September 2025 17:04:39 GMT
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beech :
Side notes, nails are mesmerizing lol
2025-09-20 20:07:26
49
rachelpond263 :
Is this why a purring cat has a healing/calming effect?
2025-09-21 09:29:30
13
Bifi :
When starting out on this, how long would you say we should spend on each chant/chakra? Or should it be done more intuitively, trusting it's time to move upward when a change is felt?
2025-09-20 17:32:57
26
Chickenslut :
What are the benefits of this ?
2025-10-21 00:50:36
0
user7900638306354 :
lum (root-bottom of spine), vum (sacral-reproductive organs), rum (solar plexus-gut), yum (heart), hum (throat), aum (3rd eye)
2025-09-23 03:24:39
173
Cathyann :
I yawn so much while doing this.
2025-09-21 02:06:23
6
SifuTerrybrown :
Your a great teacher. I learned so much from you! 💫💙💫💙💫
2025-09-20 17:36:59
24
Peteysmom :
Dang it, I can’t roll my Rs!!😢
2025-09-20 20:13:21
10
H. :
I remeberd the quran with this sound Sobhan Allah
2025-10-19 21:39:08
0
Anne Marie :
lum, vum, rum, hum, Aum 🥰
2025-09-21 19:48:38
98
patriciarico822 :
Do you have a YouTube channel?
2025-09-23 21:41:18
1
OddMystic64 :
Yes, please. Please create the guide for seed mantras. Thank you so much for this gift of marriage between the physical action needed along with the what and the why and how it all works! This is so digestible! Thank you for sharing what you know.
2025-09-23 17:24:54
6
Dainis W. Michel :
How do you handle protection? I’m serious. When my intentions have approached joyful outcomes, sabotaging interests have stepped in. These are evil forces currently in control of humanity. How do you ensure you’re not just broadcasting your intent to beings capable of destroying you?
2025-09-21 10:00:31
9
v4444 :
Is there a video demonstrating this please?
2025-09-21 17:52:55
1
elishevapearl :
why isn’t there a hum for the crown chakra? It’s in our energy field and we’re basically pure energy at varying frequencies, so it seems like there should be a hum for that 7th chakra as well.
2025-09-20 19:40:22
28
Kalipso Margarita Lu :
I have seen these bijas spelled with an LAM VAM RAM etc, but I pronounce it UM? when I chant “sat nam” and I pull in my navel sat sounds like “sut” so it’s essentially the same?
2025-09-25 09:02:04
2
Erica | The Awakening Coach 💠 :
Yes! Great info. And doing these in the key of middle C works best.
2025-09-22 01:06:01
1
igancia :
thank you so much
2025-10-09 00:43:16
0
sylvia_pet_99 :
Thanks Mal I wondered about the crown chakra is there a specific one for that?
2025-09-20 21:39:38
1
Nina :
Do you know if simply listening to these beej mantras has any effect? Thanks for explaining this so well—appreciate it!
2025-09-20 18:46:22
12
walkswithbubba :
This is basically what Joe Dispenza does with his energy center meditation huh
2025-09-21 15:21:59
5
Livinthejoy | Spirituality :
I love your content, thank you!
2025-09-21 13:42:56
1
David Love :
Thank you for sharing this
2025-09-20 17:34:51
13
dear_danielle11 :
I literally felt each shift as I did it as you were explaining each one. That was cool
2025-10-08 18:10:51
0
n*exima :
thank you .. didnt have you on my fyp for a long time. timing is right. will practice
2025-09-23 08:57:30
1
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