Now, how do I do this without completely losing focus with ADHD? I specifically don't take breaks because it takes me so long to get back to what I was doing 😬
2025-11-10 09:50:19
0
Pax :
Does reading 📚 a (fiction) book count as a good break activity?
Asking, as sometimes its challenging to leave the desk/office. especially during bad weather.
2025-09-23 18:16:54
0
Libra Longlegs :
so those yap sessions with my coworkers are good for my productivity 😁
2025-09-21 19:56:11
48
GavidDoggins :
I am leveraging neuroscience.
2025-09-22 16:23:35
0
Cajson :
Oh, the pomodoro metod is great for this! I used it through my education, dont think i could have done it without it. Had an app for it.
2025-09-21 19:48:10
6
FoxSmol 🇵🇸🇸🇩🇾🇪🇨🇩 :
oooo this makes sense. I've always said my ADHD makes me feel like I have 2 brains. I need to occupy 1 brain before I can focus on using the other. So I have to watch TV or listen to audiobooks to do anything that requires focus. Deliberate breaks is such a big part of my regulation too!
2025-09-22 09:31:34
10
user95092196526 :
Took her half the clip to get too it 😴
2025-09-22 08:19:29
0
upscalebussy :
SOMEBODY PLEASE TAG @MICHELLEVISAGE
2025-09-22 11:03:03
0
J. Isaac Gadient :
Cognitive resets help me work smarter
2025-10-12 15:16:14
0
lorienlorien :
I mean it's overall getting worse bc of long covid buuuut yeah
2025-09-24 01:44:05
4
Be you :
wow that is fascinating 🙂
2025-09-22 11:00:10
0
Nomman :
Absolutely! The number of problems I've somehow solved during walks with my dog is insane. It's as if the brain starts working again when I'm not trying.
2025-09-22 05:05:55
1
pojammer :
i thought you said rehearsing burnouts!
2025-09-21 21:37:38
0
cat33 :
How often and how long please
2025-09-21 08:36:32
2
Vladi🦄 :
Thanks you! This is a perfect explanation that I needed to have
2025-09-21 08:15:29
0
Emma :
I’m so happy I found you!!!❤
2025-09-21 03:59:35
0
cheeseandcrackerz :
nice!
2025-09-21 21:24:10
0
Patricia :
Ty for sharing ✨
2025-09-21 05:14:08
0
Ethan Thomas :
Cognitive resets help me work smarter 🩷
2025-09-22 10:44:17
1
KVruno :
Thank you for this 🙏🙏🙏💜💜💜
2025-09-21 03:23:41
0
Ash✨Wren :
immediate follow
2025-09-21 04:48:24
0
jobjecto :
cute
2025-09-21 17:28:35
0
user9445722560583 :
cognitive resets help me work smarter
2025-09-21 11:21:43
3
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