@santtidiaz.ok: Debes tener paciencia. #desarrollopersonal #Fitness #santtidiaz #motivation #gym

Santiago Diaz

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Region: AR

Sunday 21 September 2025 16:11:02 GMT

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🔱benja fitness 🧬 :

obvio 👏👏👏

2025-09-22 03:12:06

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If you’ve got a big appetite and love to snack, protein bars aren’t ‘ideal’. They taste good but don’t do much for satiety. This yoghurt bowl is my fix 👇 🥣 150g fat-free yoghurt 💪 15g whey protein 🫐 100g frozen blueberries 🍫 5g breakfast cereal ✅ 208 calories ✅ 27g protein ✅ Almost 5x the volume of a bar Not as convenient, but way more satisfying 💯 #highproteinsnack #fitnessnutrition #healthyeating #proteinrecipe #fatlossfood

If you’ve got a big appetite and love to snack, protein bars aren’t ‘ideal’. They taste good but don’t do much for satiety. This yoghurt bowl is my fix 👇 🥣 150g fat-free yoghurt 💪 15g whey protein 🫐 100g frozen blueberries 🍫 5g breakfast cereal ✅ 208 calories ✅ 27g protein ✅ Almost 5x the volume of a bar Not as convenient, but way more satisfying 💯 #highproteinsnack #fitnessnutrition #healthyeating #proteinrecipe #fatlossfood

Ответ пользователю @pions8

Ответ пользователю @pions8

#ฟีตtiktok

#ฟีตtiktok

I got attacked

Το Καημένο Αρκουδάκι Επεισόδιο 171 Repost ! #comedy #asteia #συνεντευξη #arkoudaki #παππους #genz #fyp

Το Καημένο Αρκουδάκι Επεισόδιο 171 Repost ! #comedy #asteia #συνεντευξη #arkoudaki #παππους #genz #fyp

How does your dog start the day? 😍#dogsoftiktok #cutedog #puppylove

How does your dog start the day? 😍#dogsoftiktok #cutedog #puppylove

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