@vivapilatesstudio: The best of both worlds 🧘♀️ Yogalates blends the mindful flow of yoga with the strength + toning of Pilates for a class that challenges both body and mind. Stretch, sweat, and leave feeling grounded + re-energized View our schedule online + book your class pack or membership today ⬇️ vivapilatesstudio.co #yogalates #pilatesandyoga #sandiego #pilatesstudio #mindfulmovement