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High Protein McChicken Smash Tacos?? 🔥 I had to try this, my former self used to put down an easy 4-5 mcchickens. Things like this can really help if you’re stuck for time and love your takeaways, but way healthier and high in protein and actually fill you up. But is it good? I try viral recipes so you dont have to, if that sounds good, follow me Bid ups @basicswithbails for this killer recipe! 🤝🏽 INGREDIENTS - For Smash Tacos 500g ground chicken 2 tsp garlic powder Salt and black pepper, to taste 8 small flour tortillas ( I used 4 medium) 1/2 cup breadcrumbs 1 cup shredded iceberg lettuce For McChicken Sauce 1/4 cup light mayonnaise 1/4 cup miracle whip ( I didnt use this, still taste insane) DIRECTIONS - 1) In a small bowl, mix together the light mayo and Miracle Whip until smooth. Set aside. 2) In a medium bowl, mix ground chicken with garlic powder, black pepper, and salt. 3) Press a thin layer of seasoned chicken onto the back of each flour tortilla, making sure it covers the surface evenly. Then sprinkle on the breadcrumbs for that added crunch factor.  4) Heat a large skillet over medium-high heat with a little avocado oil. Place the tortilla chicken-side down and cook for 3-4 minutes until the chicken is golden and fully cooked. Flip and crisp up the tortilla side for another 2-3 minutes. 5) Spread a generous amount of McChicken sauce over the crispy chicken, top with shredded lettuce, and get ready for the best bite of your life. 6) Fold it up like a taco, take a bite, and wonder why you ever settled for drive-thru fast food. Keep in mind this McChicken sauce recipe is the Canadian sauce recipe (sweeter), not the American one.” I made this whole recipe into 4 larger tacos and they SLAPPED. Macros I calculated if you make these into 4 are: 310 Calories 32g Protein  30g Carbs 8g Fat I had 2 of these and it was a super filling meal and had only 610 calories and 64g of protein. TRY THESE!
High Protein McChicken Smash Tacos?? 🔥 I had to try this, my former self used to put down an easy 4-5 mcchickens. Things like this can really help if you’re stuck for time and love your takeaways, but way healthier and high in protein and actually fill you up. But is it good? I try viral recipes so you dont have to, if that sounds good, follow me Bid ups @basicswithbails for this killer recipe! 🤝🏽 INGREDIENTS - For Smash Tacos 500g ground chicken 2 tsp garlic powder Salt and black pepper, to taste 8 small flour tortillas ( I used 4 medium) 1/2 cup breadcrumbs 1 cup shredded iceberg lettuce For McChicken Sauce 1/4 cup light mayonnaise 1/4 cup miracle whip ( I didnt use this, still taste insane) DIRECTIONS - 1) In a small bowl, mix together the light mayo and Miracle Whip until smooth. Set aside. 2) In a medium bowl, mix ground chicken with garlic powder, black pepper, and salt. 3) Press a thin layer of seasoned chicken onto the back of each flour tortilla, making sure it covers the surface evenly. Then sprinkle on the breadcrumbs for that added crunch factor. 4) Heat a large skillet over medium-high heat with a little avocado oil. Place the tortilla chicken-side down and cook for 3-4 minutes until the chicken is golden and fully cooked. Flip and crisp up the tortilla side for another 2-3 minutes. 5) Spread a generous amount of McChicken sauce over the crispy chicken, top with shredded lettuce, and get ready for the best bite of your life. 6) Fold it up like a taco, take a bite, and wonder why you ever settled for drive-thru fast food. Keep in mind this McChicken sauce recipe is the Canadian sauce recipe (sweeter), not the American one.” I made this whole recipe into 4 larger tacos and they SLAPPED. Macros I calculated if you make these into 4 are: 310 Calories 32g Protein 30g Carbs 8g Fat I had 2 of these and it was a super filling meal and had only 610 calories and 64g of protein. TRY THESE!

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