conor_harris_
Region: US
Monday 22 September 2025 02:06:03 GMT
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samchewyreuter :
This is excellent
2025-09-22 03:09:24
0
Bromantic :
I think you are slightly confusing the purpose of the banded hip abduction exercise. it's to target Glute medius and the deep external rotators. its still a key exercise to activate your hip stabilizers. doing the banded abductions, clams, and the hip hinge exercises should cover it all
2025-09-22 03:06:50
13
Alex Ilie :
🥰
2025-10-24 04:52:04
0
Zubair Bhai :
❤️❤
2025-09-22 06:42:49
0
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