@_.misscourtney._: No one told me magnesium was THIS life-changing. 💤 Between the spray, the lotion, and even baths…I’m finally sleeping, my muscles feel calm, and my nervous system? Hugged. If your brain runs nonstop, give your body some love too. Tap to shop your calm. #ADHDSelfCare #TeacherLife #NervousSystemReset #HealthAndWellness