A little reframe: Maybe you’re just good at respecting people’s time and boundaries because you care about them. Or maybe you really trust your own resilience and ability to solve your own problems. ✨ Keep going!
2025-09-22 16:27:56
4
B I G M O O O D 🧿 :
I’ve done it before
2025-09-22 15:11:01
2
Alyssa Marie :
EMDR was the only thing that helped me - I was too self aware of what I was doing wrong or cycles I was doing in talk therapy but couldn’t make the changes to do it cause I was stuck in trauma and not wanting to make changes EMDR truly changed my thinking and thought patterns
2025-10-17 22:25:35
1
wovenrealms :
Did she give you the “safe place for things we aren’t ready to process yet that come up” exercise? I felt like having this “container” helped so much because it really does bring up sooooo much.
2025-10-14 23:55:30
0
TIFLYANN :
Sending you a hug 🫂 you are so strong and brave. Thank you for sharing this with the world ❤
2025-09-22 15:17:04
1
Alex Isabella :
I’ve been wanting to try this. I’m so proud of you 💕
2025-09-22 16:40:01
2
Trace :
Text her angel ♥
2025-09-22 17:24:16
1
itsjessicadelilah :
Omg I’ve been doing my research for monthsssss, congrats
2025-09-23 02:09:31
1
Diana :
omg i’ve been wanting to try this !! i’m glad you’re finding it helpful 💛💛
2025-09-23 03:25:35
1
illberightback :
Yami, super proud of you! And I’m always here
2025-09-22 15:19:30
1
🫐 kahreeen 🫐 :
i hope you reach out! EMDR was a little too intense for me so i had to stop.
2025-10-17 12:26:59
0
Melinda :
I’ve wanted to try keep us updated
2025-10-03 00:57:17
0
Jo Elizabeth :
🔥🔥🔥
2025-10-02 02:11:01
0
🧿 :
so proud of you Yami! your mental health is a priority! baby steps, text is a great start even if you say “I wanted to reach out, but I don’t wanna bother you” she’s there to support you 🙂↕️🫶🏾
2025-09-22 15:34:55
1
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