Diary Of A CEO Clips
Region: TH
Monday 22 September 2025 14:57:43 GMT
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HappyHealing&Hungry :
I did 48 hours fast… one still do OMD. I was diagnosed with diabetes and the next week started fasting (it’s been 3+years now). It’s so easy for me to do a dinner to dinner fast. I’m no longer diabetic and lost 70lbs. Zero work out. 👀🔥🥰😅
2025-09-23 07:29:27
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janellbell84 :
I’m doing 18:6 rn feel great
2025-09-23 03:17:17
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Erika 🫧 :
Gotcha! So I’m gonna sleep for 12 hours. 🤣
2025-09-23 12:11:30
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ryanwatsonlol :
I just finished a 72 hour black coffee and water fast
2025-09-23 10:49:52
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SaturdayMorningCereal :
I can eat so much in 6 hrs though.
2025-09-22 23:17:12
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Tom Litchfield475 :
12/12 is not fasting. most people stop eating around 8pm and am have breakfast around 8am
2025-09-23 00:15:22
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GraciousCritic :
Eating like this changed my whole mindset about eating. I was like why was I eating all the time…
2025-09-22 17:39:40
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Z :
This just sounds like I’d be pissed off a lot
2025-09-22 21:24:44
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Thehappygrump :
A reminder to women that our bodies work differently! We can fast, but we need to be mindful of our hormones and how cortisol affects us during different parts of our cycle. “Fast like a girl” is a great start to understanding. I’m no expert but wow the benefits I’ve been feeling since fasting properly is addictive honestly. Less inflammation, no brain fog, more energy, better mood. It’s undeniable.
2025-09-23 16:19:25
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tali :
same 🫠 I was fasting on/off for months, hoping it would fix my gut + weight, but all I got was fatigue + cravings. I thought nothing could help. then a friend told me about Eat Like a Woman Protocol written by Loren Green. I gave it a shot + everything shifted—30 lbs gone, steady mood, glowing skin. feels like secret info no one shares.
2025-09-26 19:22:55
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Jus :
48hr fast as a diabetic is wild!
2025-09-23 02:55:59
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daBEARDED :
My 2 year journey , started with 12/12. Now been doing 20/4 for over a year. Eat at 3pm till 7pm. Tons of protein , healthy fats. No bread no sugar at all of any kind. Start 300 now 180
2025-09-23 02:01:42
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ntrly_blake :
By the end of this program I would be so close to Jesus I might float away to him
2025-09-23 14:46:28
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R Barron :
fasting is a spiritual and physical state
2025-09-22 22:56:53
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terrykey :
12/12 for 2-3 weeks 16/8 18/6 omad alternate day 3/week water fast
2025-09-23 11:09:35
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I_am_a_Good_Dude :
its a lot of mental strength than physical
2025-09-23 04:01:49
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The Cosmognostic :
I do 48 hours fasting weekly. I have been going for 22 weeks. I have lost 60+ pounds
2025-09-23 03:47:07
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Maria islam :
My job is 90% sitting at a desk. I blamed my lifestyle for everything. But reading The Buried Formula for Weight Loss by Josh Moore showed me I still had control, even in small ways.
2025-09-25 17:42:19
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Melissa Celaya :
The fasting period includes sleep time right?
2025-09-23 01:40:54
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Cindy Baker :
I do 18:6, lost 15 lbs
2025-09-23 00:22:48
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J.C random :
did 12 hrs for a year lol i dropped 100 pounds
2025-09-22 22:08:12
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Lucyluu😂 :
Commenting to come back later i feel like i eat once a day now
2025-09-22 20:29:07
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Christine_Summerville Realtor :
I do a 40 hr fast every 2 weeks in between I do omad- one meal a day. Lots of water.
2025-09-22 20:28:56
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saving4later :
I’ve been doing 36hr once a week. Lost 15lbs. Then started 36hr two times a week. Trying to loose 40lbs. So far I’m 20lbs down and 20 to go.
2025-09-23 02:09:52
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FernandoInspira :
What is insulin resistance
2025-09-23 04:24:41
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