@kyfitjourney: ✨ High-protein lunch idea ✨ This tuna & chickpea salad is my go-to when I need something quick, filling & packed with over 30g protein 💪🏽 Here’s what I used 👇🏽: 1/4 cucumber 1/2 red onion 1 tomato Chopped coriander 1 tin tuna 100g chickpeas (air-fried 15–20 mins with olive oil, paprika & salt until crispy) For the sauce: 1 tbsp soft cheese, garlic powder, salt, pepper & a splash of milk Super simple, high in protein & so tasty 😮💨 let me know in the comments if you give this a try!🙌🏽 #EasyRecipe #highprotein #highproteinmeals #lunchideas #lunch