@jessieyaffe: I used to bottle up my stress until it started showing up as fatigue, digestive issues and losing my cycle. Learning to slow down, check in and actually feel my emotions changed everything. If you’re always on the go, this is your sign to pause, breathe and give yourself permission to feel. Your body and mind will thank you!!!! 💛 Save this post as a reminder and share it with someone who needs to hear it today :) #MindfulLiving #StressRelief #EmotionalHealth #SelfCareTips #TeenWellness #MindBodyConnection #HealingJourney #MentalHealthAwareness #BoundariesAreSelfCare #NervousSystemRegulation #HolisticHealthCoach #WithLoveClub #WellnessCommunity #StressManagement #SelfCareMatters #EmotionalWellness#creatorsearchinsights

Jessie Yaffe

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Region: US

Monday 22 September 2025 19:53:39 GMT