@petragenco: If you’re short on time, here is a quick and easy 6 minute arm workout that you can do 3-5 times a week at home. It will tone the arms and get them stronger. Increase the weights when it becomes too easy! 😊💪🏼

Petra Genco
Petra Genco
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Region: GB
Monday 22 September 2025 19:57:38 GMT
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gmh481971
Gina Bell :
How much weight are you using?
2025-09-25 17:39:38
0
debbielmartin55
Deborah Martin :
I really need to start doing this. My arms are flabby because I lost 40 pounds over 5 months. So I’m thinking but flabby lol
2025-09-23 21:35:27
1
kate33273
kate :
Did you really used to be big? You're defiently motivating me. Thank you
2025-10-09 13:24:15
0
lorrim11
lorriM :
how much weight did u lose?
2025-10-05 21:31:38
0
debziec
🦄🦄 :
Love this - I’ve just begun a morning stretch routine to some beautiful zen music and have now added some arm exercises with some light weights - thank you xx
2025-09-25 09:38:06
0
greggwallace.health
GreggWallace.Health :
Love this! Well done!💚
2025-09-25 07:15:15
0
shelldee127
Shelldee127 :
Wow, amazing results 🥰
2025-09-23 12:39:54
0
has433107
HAS4331 :
There's more to exercising when you're this age. Look up Dr Simms. She educated in these matters.
2025-10-29 00:39:52
0
mhagenxer
Mary :
TY. Especially for letting us save this. Hate when creators don’t allow it. We need to save this until we get in the routine.So grateful.
2025-10-03 13:58:34
1
bonnieburnsfairba
bfair :
😁😁😁
2025-09-28 16:44:40
0
user95006433
Pennyronnie :
👍👍👍
2025-09-26 07:20:46
0
malekrahma17
ملاك الرحمة :
🥰🥰🥰
2025-09-22 21:24:32
0
velgabolia
velgabolia :
💃💃💃🥰🥰🥰
2025-09-22 20:06:20
0
naxiubcostamatics
Naxiubhealth 1 :
Oh u are smart women
2025-09-27 17:51:43
0
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