@leana_relaxx: Chest Breath Awareness 🌸 Place one hand on the sternum and one on the ribs. Sync with the breath to regulate tension and support mindfulness. → Save for your meditation practice → Follow for soothing massage guidance #ChestMassage #ASMRMassage #MassageTherapist #RelaxationTherapy #MassageForSleep

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Monday 22 September 2025 21:34:59 GMT