@sarahschauer: Ugh I love this book!! Why We Sleep - Matthew Walker PhD

🪐✨ Kayla ✨🪐 :

Basically they refuse the edit their current thought cycle so they can’t build new neural pathways. They keep retracing the same pathways over and over, refusing to learn and grow.

Jada Gonzalez :

hippocampus does not store memory

gay :

I love when I'm swiping and I hear your voice. I always get excited to learn!!!

dupontchemicalcompany :

How would a behavior pattern like being a Devil’s Advocate fold into this?

Lyssa Mystic :

I wonder how this works with DID 🤔 because each of us have different perspectives and some are more contrarian than others and I also suspect that switching doesn't stop just because of sleeping...it doesn't feel like that in the dreams anyway 😅 but yeah this is fascinating stuff, thanks for sharing!!

Mog :

I stg if I had read that same passage, I would not have gotten a single word out of it. Anytime you explain something it makes sense. Thank you.

100deadbodies :

On the contrary this is so sweet because I really try and understand people :))))

TwitchyQuirkyBrain :

Science proving intention really does influence reality.

High On Alice :

this makes my dreams more confusing

deesa.peesa :

No wonder my ex best friend had so much trouble sleeping and issues with memory and decision making! This was her absolute FAVORITE thing to do. It makes my heart happy to know our falling out over her pulling this exact thing is making her worse on a biological level. 😂🥰

commie_in_this_economy :

I did enjoy it. And it really explains A LOT.

willcoakley72 :

So true and uplifting, I love this 💯❤

Crysalyss_Coven :

dude I try to tell people this all the time! I'm so quick to completely end a convo if they perpatrate this behavior again after being told too. this is huge red flag behavior to me and my system.

loren :

Sarah i think our autisms are similar how do we start a book club

tea 🫖🍉 :

Omg i loved this book and think i suggested it when you first got rly into sleep!! This book was so interesting, I JUST told my sister about how more car accidents are sleep deprived than int0xicated (& most of them are sleep deprived too). Which I learned from this book!

crowboy :

Tanya :

this reminds me that some people are lost with no direction

Sand :

I don’t think it’s a stretch to say that algorithms affect intentionality. people literally cannot process information that contradicts their world view

✨ 🛸 m i n t y 💚 ✨ :

My ex literally never remembered what I said but would demand me to explain any and everything in excruciating detail … just for him to forget again he would ask me the same questions over and over and when I called him out on it he just invalidated my feeling and said “that’s how conversation goes”

💜Jenna💜 :

Insanity Booklet Pal :

Dude you need to be a teacher or something, I would assist your classes all year long

Valerie Beyer :

Omg loved this book as well! Are you on good reads? I’ve seen a few books that you recommend that I’ve also read 🔥🔥

Kiera Breaugh :

Wowwwww this is really interesting

Baybee:) :

Omg I have that boooookkkk!!!!!!!!!! Yasssss! I love you

Bella :

Omg I’m reading this right now too!! SO amazingly written and also absolutely scaring me into being passionate about sleep lol