@mohameddarahi:

darrahi mohamed
darrahi mohamed
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Monday 22 September 2025 22:14:43 GMT
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The Hard Truths I’ve Learned as a Child Psychiatrist After More Than a Decade With Kids and Families ⬇️ 	1.	Early intervention works. If you notice something or are concerned, bring it up. For many mental health conditions, the earlier we can help, the better the outcomes. 	2.	Stigma and fear often delay treatment, and that delay can cause unnecessary pain. I’ve seen kids go without help for months or years because parents worried about what others might think, hoped things would get better on their own, or were afraid of what a diagnosis might mean. The longer we wait, the more a child can suffer. 	3.	Looking only at the risks of medication without weighing the risks of not treating can backfire. Some parents fear side effects so much that they miss the fact that untreated mental illness can affect school, friendships, and a child’s future health. Every treatment decision should balance risks on both sides. 	4.	Mental illness can happen in any family, even the most loving and “perfect” ones. It is often highly genetic. Searching for a mysterious triggering event or blaming yourself rarely helps, and it can add to your child’s suffering. 	5.	Mental illness isn’t a reflection of your parenting, and your parenting and support can still make a huge difference. Both things can be true. A child’s mental illness isn’t usually caused by parenting, but how you respond, support, and seek help can shape their healing and resilience. 	6.	Your parenting style may have worked perfectly for one child, but another child may need a completely different approach. Kids are not one-size-fits-all, and holding yourself to a single “right” way to parent can leave both you and your child feeling stuck. 	7.	The whole family needs support, including you. Parenting a child with mental illness can be emotionally draining, and siblings can be deeply affected too. Family therapy, parenting support, or individual therapy for any family member can help everyone feel supported and better equipped to cope. 	8.	Be careful where you invest your resources. I’ve seen families put time and money into interventions without much evidence behind them. While some of these options aren’t necessarily harmful, they can take time and resources away from treatments that truly work. 	9.	Don’t forget to have fun with your child. Stay their parent, not their therapist. They need you in the role no one else can fill: the parent who laughs, plays, and makes memories, even while navigating mental health challenges. 	10.	Your presence matters more than you realize. Kids remember parents who showed up, listened, and stayed calm even when things were hard. Being there consistently is one of the most healing things you can do. #childmentalhealth #parentingtips #kidsmentalhealth #MentalHealthAwareness #parentingteens
The Hard Truths I’ve Learned as a Child Psychiatrist After More Than a Decade With Kids and Families ⬇️ 1. Early intervention works. If you notice something or are concerned, bring it up. For many mental health conditions, the earlier we can help, the better the outcomes. 2. Stigma and fear often delay treatment, and that delay can cause unnecessary pain. I’ve seen kids go without help for months or years because parents worried about what others might think, hoped things would get better on their own, or were afraid of what a diagnosis might mean. The longer we wait, the more a child can suffer. 3. Looking only at the risks of medication without weighing the risks of not treating can backfire. Some parents fear side effects so much that they miss the fact that untreated mental illness can affect school, friendships, and a child’s future health. Every treatment decision should balance risks on both sides. 4. Mental illness can happen in any family, even the most loving and “perfect” ones. It is often highly genetic. Searching for a mysterious triggering event or blaming yourself rarely helps, and it can add to your child’s suffering. 5. Mental illness isn’t a reflection of your parenting, and your parenting and support can still make a huge difference. Both things can be true. A child’s mental illness isn’t usually caused by parenting, but how you respond, support, and seek help can shape their healing and resilience. 6. Your parenting style may have worked perfectly for one child, but another child may need a completely different approach. Kids are not one-size-fits-all, and holding yourself to a single “right” way to parent can leave both you and your child feeling stuck. 7. The whole family needs support, including you. Parenting a child with mental illness can be emotionally draining, and siblings can be deeply affected too. Family therapy, parenting support, or individual therapy for any family member can help everyone feel supported and better equipped to cope. 8. Be careful where you invest your resources. I’ve seen families put time and money into interventions without much evidence behind them. While some of these options aren’t necessarily harmful, they can take time and resources away from treatments that truly work. 9. Don’t forget to have fun with your child. Stay their parent, not their therapist. They need you in the role no one else can fill: the parent who laughs, plays, and makes memories, even while navigating mental health challenges. 10. Your presence matters more than you realize. Kids remember parents who showed up, listened, and stayed calm even when things were hard. Being there consistently is one of the most healing things you can do. #childmentalhealth #parentingtips #kidsmentalhealth #MentalHealthAwareness #parentingteens

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