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@user12605382052727: #الشيخ_بن_حمو #مواعظ #صلوا_على_رسول_الله #خواطر #خواطر_للعقول_الراقية #القرأن_الكريم #اكتب_شي_توجر_عليه #صدقه_جاريه #الجزائر_تونس_المغرب #الجزائر #مصر #ليبيا #اليمن #السودان #موريتانيا🇲🇷 #foryoupage #fry #viral #لايك #فولو #اكسبلور

الله غالب
الله غالب
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Region: DZ
Monday 22 September 2025 22:23:09 GMT
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user5917188505478
îdriss Dèlkãwy :
لا إله الا الله محمد رسول الله صلى الله عليه وسلم
2025-09-23 08:29:50
0
jen.mer18
الهاشمي 🦈🌊 :
اللهم صل وسلم وبارك على سيدنا محمد وآله وصحبه أجمعين عدد خلقه ورضى نفسه وزنة عرشه ومداد كلماته ملئ السموات والأرض
2025-09-23 23:14:08
0
jen.mer18
الهاشمي 🦈🌊 :
لا اله الا انت سبحانك اني كنت من الظالمين
2025-09-23 23:14:22
0
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#تبوك #الشعب_الصيني_ماله_حل😂😂 #عمراني_والفخر_ليا✌🏼🔥 #حقل_علقان_تبوك_نيوم_الشمال
#تبوك #الشعب_الصيني_ماله_حل😂😂 #عمراني_والفخر_ليا✌🏼🔥 #حقل_علقان_تبوك_نيوم_الشمال
Spot the difference 🕵️‍♀️ Confused? Don’t worry, I’ll explain👇🏼 They’re the same thing… Workouts that build muscle: 💪🏼 strength training program with progressive overload Toning definition: increasing muscle mass while decreasing body fat % 💪🏼 increase muscle mass by building muscle through a strength training program with progressive overload 👇🏼decrease body fat % by eating less than you are burning throughout the day (also known as a calorie deficit) Wait!!! What the heck is PrOgrEssIve OveRlOaD??? No worries: it’s increasing the intensity of your workouts throughout your program… examples of this can include: increasing weight lifted, increasing reps, slowing down tempo, or adding pauses! They are the same!!! The true difference is your NUTRITION and that happens in the kitchen not the gym 🤍 #toning #buildingmuscle #fitnesstips #beginnerfitnesstips
Spot the difference 🕵️‍♀️ Confused? Don’t worry, I’ll explain👇🏼 They’re the same thing… Workouts that build muscle: 💪🏼 strength training program with progressive overload Toning definition: increasing muscle mass while decreasing body fat % 💪🏼 increase muscle mass by building muscle through a strength training program with progressive overload 👇🏼decrease body fat % by eating less than you are burning throughout the day (also known as a calorie deficit) Wait!!! What the heck is PrOgrEssIve OveRlOaD??? No worries: it’s increasing the intensity of your workouts throughout your program… examples of this can include: increasing weight lifted, increasing reps, slowing down tempo, or adding pauses! They are the same!!! The true difference is your NUTRITION and that happens in the kitchen not the gym 🤍 #toning #buildingmuscle #fitnesstips #beginnerfitnesstips
Welcome all😎☝🏽. #fyp #foryou #explore #viral #capcut #duet #car @فوج كار - FOAG CAR 🧼 🚘
Welcome all😎☝🏽. #fyp #foryou #explore #viral #capcut #duet #car @فوج كار - FOAG CAR 🧼 🚘
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