@korinsutton: Still rocking that little bird chest at the beach? Time to change that. Here are my Top 3 moves for a massive chest: 1️⃣ Dips → Hit the lower chest and add thickness. Bonus: opens up your chest for that wide look. 2️⃣ Push-Ups → Don’t sleep on these. They target the medial chest and activate your core for real functional strength. 3️⃣ Barbell Bench Press → The king of chest-building. If you want size and power, this will never fail you. Look—summer’s coming. Don’t just flex at the pool; build a chest that actually turns heads. 🔥 Comment Gains and I’ll help you create a customized chest workout plan with plant based foods or holistic approach.

Korin Sutton

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Tuesday 23 September 2025 14:08:04 GMT