@dlshad322: تشتەکێ بنفیسە؟ #foryou #fyp #viral #fy

dlshad

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Tuesday 23 September 2025 16:36:35 GMT

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Kavoka mn💞 :

💔💔راست بئژي

2025-09-24 08:03:34

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🥰🥰🥰🥰🥰🥰

2025-09-23 16:38:43

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2025-09-23 16:38:39

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Healthy meal ideas for you this week! Down 140 pounds eating like this !!! WHAT RECIPE DO YOU WANT?! Here are 5 healthy high protein meal ideas for you!! which ever recipe gets the most request I’ll share on Wednesday! Comment which one you want! in the video: *chipotles chicken gnocchi (one pan meal) *korean bbq chicken bowls *spicy cod pasta (so EASY and sexy lol) *green chicken salad (insane for lunch meal prep!) *summer skirt steak tacos (my fav from the bunch!) Happy Monday ! I hope this meal inspo helps you with your meal planning this week and gives you the reminder you can still have fun with food and see the results you want to see!!! 🩷I lost 140 pounds eating these meals 🫶🏼✨ To my beautiful clients most of these are available in the app working to get them all in for you!! Click my link for customized meal plans, workout guides with video demos and full access to me and my amazing team of women! Let’s reach your goals together 💖 💪🏻 #mealinspo #dinnerinspo #healthyfood #healthyrecipes #weightlossrecipes #caloriedeficit #highprotein #easydinner #mealplan#recipes #caloriedeficit #highproteinmeals #EasyRecipes #healthyrecipes #mealideas #mealplanning #dinnerrecipes #lowcaloriemeals #weightloss #quickrecipes

Healthy meal ideas for you this week! Down 140 pounds eating like this !!! WHAT RECIPE DO YOU WANT?! Here are 5 healthy high protein meal ideas for you!! which ever recipe gets the most request I’ll share on Wednesday! Comment which one you want! in the video: *chipotles chicken gnocchi (one pan meal) *korean bbq chicken bowls *spicy cod pasta (so EASY and sexy lol) *green chicken salad (insane for lunch meal prep!) *summer skirt steak tacos (my fav from the bunch!) Happy Monday ! I hope this meal inspo helps you with your meal planning this week and gives you the reminder you can still have fun with food and see the results you want to see!!! 🩷I lost 140 pounds eating these meals 🫶🏼✨ To my beautiful clients most of these are available in the app working to get them all in for you!! Click my link for customized meal plans, workout guides with video demos and full access to me and my amazing team of women! Let’s reach your goals together 💖 💪🏻 #mealinspo #dinnerinspo #healthyfood #healthyrecipes #weightlossrecipes #caloriedeficit #highprotein #easydinner #mealplan#recipes #caloriedeficit #highproteinmeals #EasyRecipes #healthyrecipes #mealideas #mealplanning #dinnerrecipes #lowcaloriemeals #weightloss #quickrecipes

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Kitu ceunaahhhhh#fyppp #pyfツ #janganlupabahagia

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