@growthroughmovement: @Pediactivity practiced single limb stance while alternating feet, but with a twist on a compliant surface! Why it works: ⭐️ Adds challenge for the core and stabilizers ⭐️ Builds ankle strength and coordination ⭐️ Helps kids translate balance skills to every day play Try having your child (or client) stand on one foot, switch to the other, and keep it fun! Count, sing, or play a game while balancing! 💡 Pro tip: always have support nearby for safety, and turn it into a game to keep motivation high.

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Tuesday 23 September 2025 19:36:00 GMT