@ykxfit: We work way to hard for a good workout to go to waste! 🥺 You could be doing everything right but if you’re not fuelling your workouts your body could start breaking down muscle for energy. We work WAY too hard for that!!!!! So please pleaseee eat something before your workouts girl 🫶🏽 My go to is a squares bar, some water and of course an oxyshred for that extra clean energy !! You can use my code “YEK” to save money on @ehplabs 💗 My fit is @AYBL adapt | code “YEK” saves you money too 🥰 Do you eat before your workouts? #preworkout #gymgirl #fitnessmotivation

Yek

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Tuesday 23 September 2025 17:47:10 GMT