@norsehealth: Day 3 of living like a Viking king. Sunlight = rhythm. Your body doesn’t run on alarms or apps. It runs on light. Morning and evening sun are free medicine, if you choose to take it. When’s the last time you watched the sunrise?
Easier to do in winter, right? 😉 you can wake up around 0900ish. With the sun.😄
2025-09-24 06:52:34
0
thesaltedthread❌ :
Always good to acknowledge and live by your circadian rhythm 👌🏻💪🏻 ☀
2025-10-07 01:05:02
0
MrsOmisore 🇨🇦🇳🇬 :
Okay anything with a Viking in it gets my attention 😂😂 love this 👏👏👏my kids brought to my attention the use of sunlight to heal superman in the latest 2025 movie and they told me, “no wonder you want us to spend an hour out in the sun with our shirts off” 😂😂😂 Sunlight heals and maintain homeostasis
2025-09-24 03:27:00
1
To see more videos from user @norsehealth, please go to the Tikwm
homepage.