@chasing.bluebirds: Recipe 👇 31 grams of protein, low carb lunch? Yes please! I make this for lunch on repeat. It takes 10 minutes & tastes like a spicy tuna roll... without the rolling!! Mix: 2 cans tuna, drained 3 tosp mayo 1 tsp + more to taste of coconut aminos - or soy sauce if not gluten free 1 tsp toasted sesame oil Sriracha to taste Gently stir in: 1/2 peeled, diced cucumber 1/2 avocado, diced 1/4 cup shredded carrot Handful of sliced green onions Gently combine. Serve with seaweed snack wraps. I scoop, wrap, crunch. Macros per serving 390 kcal • 31 g protein • 9 g carbs • 26 g fat Add 12 @bibigo USA seaweed sheets: +30 kcal • +2P . +2C • +2F Save this for busy days and tag me if you make it. #highprotein #lowcarbrecipes #whatieat #lunchideas #EasyRecipe

Amy | Life Over 50

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Tuesday 23 September 2025 23:59:36 GMT