Bro my surgery in April Mid. Should I do some leg exercises
2025-11-16 23:21:34
0
kaden bettini :
my journey started on halloween
2025-11-01 10:01:58
13
Ivan Sanchez :
Hey im getting my surgery in the 22nd did you do any prehab before it?
2025-10-08 14:35:08
3
Matthew🗣️🪐 :
i just had surgery yesterday for acl and meniscus when should i start doing pt on my knee should i do it right now and also what should i do?
2025-10-26 20:16:41
0
Randy Cornejo, DPT, SCS, CSCS :
Preach brother.
2025-11-12 02:39:21
0
Ahmed A :
2 months in and thats the realest advice i've seen so far
2025-11-02 12:01:16
5
da_giovanni0 :
On Day 3 rn 😭😭😭
2025-11-15 13:08:04
0
tk :
tore my right acl last year on halloween, came back playing the same team on the same field and tore my left one. never wish ts on anyone
2025-11-02 08:11:47
6
Queeniiieeeeee🏈 :
Thank you! My son going in December 1st
2025-11-16 05:10:15
0
Dmz :
On my 2nd ACL surgery recovery currently 😭😭
2025-09-25 21:26:59
6
Ryan :
About to run out of pain meds on day 3😅 it hurts even with them so I can’t imagine without them
2025-10-27 04:48:47
5
Gayindu🎩🕶️ :
Yo appreciate this man I pray u make it the nba🙏🙏🙏
2025-09-24 06:31:56
2
WILLIAM Thigpen :
Tore my acl for the second time in my third game back on 1 yard line
2025-10-04 22:23:03
11
Paddy :
Damn reading the comments... I had fentynl when I woke up In recovery then haven't taken a single painkiller since. I'm day 14 today. Almost no pain, my knee just feels mega tight when I'm doing the heel to bum exercise.
2025-10-31 02:58:55
0
John Talmage :
Just got my second todya
2025-09-26 00:28:00
1
DB :
💯
2025-09-24 18:18:33
0
Laura :
Day 7 and it’s horrible 😭😭
2025-11-05 20:19:00
0
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