@sara__catherine: Good California therapist please tap in #anxiety #panicattacks

Sara-Catherine🐚🌺🦋🌸
Sara-Catherine🐚🌺🦋🌸
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Region: US
Wednesday 24 September 2025 05:31:51 GMT
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angel4horror
⛤ripley reneè⛤ :
yessssss me too
2025-10-13 03:06:18
0
laylamarie2729
Laylaamarie :
Yup just me and my leg pain
2025-10-12 06:11:50
0
brittanyeason3
Brittany :
yes omg 😟
2025-10-23 17:19:26
0
tmh07161
tmh07161 :
Same….I’ll be sound asleep, instantly wake up and start stressing….forget the sleep 🥺
2025-11-03 02:04:25
0
krystalroberie
krystalroberie :
anxiety can cause your blood pressure to be high and makes your head feel that way.
2025-10-31 02:33:57
0
kenziewel
Kenzie :
Me everyday. Everyday
2025-10-19 02:04:09
0
whoaaitschlo
Chloé Anela :
today we are sitting down and finding a good ahh therapist
2025-10-07 19:52:11
0
mikaelagroszmann
mik :
You aren’t alone queen
2025-09-25 00:56:59
0
tt11243990q
HappyDayz :
Same or when I wake up
2025-10-22 01:40:17
0
miloluain
Milo :
Trazadone!!!
2025-09-25 16:57:01
0
saraislam088
Sara :
I was numb, disconnected, and tired of trying. Then I found Turbulent Mind Awakening by Dex Hart. It lit a spark in the emptiness.
2025-09-25 08:47:31
483
lilyalexandria1
Lils :
I’m not much help, but I 100% relate. You’re not alone.
2025-09-24 16:48:32
76
cassbell01
Cassidy Bell :
YES. The voices are so loud lmao
2025-09-24 22:53:09
39
_meow_o_o_
♡ meow ♡ :
My heart rate has no chill at night
2025-09-24 21:43:17
36
blondielovexoxo
C🖤 :
My therapist told me - magnesium, tart berry juice, relaxing music, journaling, prayer, meditation, watch something funny. I find my anxiety isn’t as bad if I workout that day. I also have this problem and I had to start taking ashwaganda and trazadone to sleep and it’s a game changer 💕
2025-09-24 15:57:33
23
kriaaaa
kria :
Sundowners anxiety! As soon as the sun goes down my anxiety gets so awful
2025-09-24 21:18:28
23
therealkmp90
Kristina Perrotta :
Girl i had to get on meds bc this was me every night
2025-09-24 20:42:47
19
alexpapiccio
alexpapiccio :
just try to remember you’ve felt all of these things before and you were okay! it’s just your mind trying to play tricks on you. the anxiety makes everything snowball out of control and can mimick all the spooky medical symptoms. but you’re gunna be just fine. try and get off your phone and listen to guided meditations 💖
2025-09-24 06:07:49
16
dreamcatcher0421
J. Maddox :
Jesus is what helped me. Reading the Bible and praying takes it away every time
2025-09-25 02:36:06
10
k7zpdauf3idu
.654390 :
name plz?
2025-09-25 09:48:26
5
keila.chavarria
Keila Marie :
Literally me rn 😭
2025-09-24 08:52:06
3
kml9123
K :
Yes! There has been numerous times I almost went to the ER because I thought I was having a heart attack. I’m fine all day and as soon as I try and lay down to sleep I get the worst crippling anxiety. The only thing that has helped me is going on a walk, but it only helps when it’s cold outside.
2025-09-24 23:30:59
3
hdoozie
HW :
Take magnesium glycinate
2025-09-25 02:11:47
3
emmalouu_
emma lou :
I feel you sooo much
2025-09-24 22:44:45
2
rv0629
Rachel :
yes but i started taking as needed anxiety meds, and it's helped a lot along with therapy
2025-09-25 01:39:08
2
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