JEN | Wellness & Food Finds 🤍
Region: GB
Wednesday 24 September 2025 15:27:48 GMT
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Flatts94 :
It’s not advertising that’s it’s High protein to cal ratio though? They’re saying they’re high in protein compared to a standard item. Like those rolls. 13g protein in a roll compared to a normal bread roll is decent
2025-09-26 14:14:29
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Karl Hind :
What about sugars? Aldi protein shake 25g protein 201cals 20.9g sugar. A lot of “high” protein products are same from all supermarkets
2025-09-27 09:48:42
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Clare Batchelor :
So a light baby bel at 48cals and 5.5pro is a win? But a boiled egg at 68 cals and 6 pro is a fail?
2025-09-25 15:26:49
11
Daniel Clayton443 :
You don’t have to take it this far, if you’re going to have a normal cheese cake swapping it for the protein ones can help you achieve your protein target. Same for every other product, a pot noodle has 523cals and about 12 grams of protein so swapping to the high protein noodles makes sense.
2025-09-25 20:01:34
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Fox :
It’s a good job the only thing I bought out of all of those was the protein pudding (win ✅) 😁
2025-09-24 17:48:27
2
Nail-Tism<3 :
I thought it was for every 10 calories it should be 1g protein so for 100 calories should be minimum 10g protein am I doing it wrong ? Struggle to hit protein goals and due surgery next year so need to up my protein for making sure I heal 🩷 so any protein tips I’ll take xx
2025-09-24 20:16:33
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Jb67 :
so the protein + zero must be higher than the calories 👍🏾
2025-09-25 20:42:12
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user7071266746290 :
can't see how any are a fail as all food has protein in it so really your saying high in calories so avoid?
2025-09-25 08:32:12
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E.S :
I review the labels when it comes to high protein food for sure. To keep it simple I check the calories v protein per serving or per item. 10% is the bare minimum except most brands use the marketing gimmick of protein. They shouldn't be allowed to do that but hey ho
2025-09-26 08:35:08
1
Nubian Queen :
Can you show us all stuff that are a pass when you check all the different shops please 🥰
2025-09-26 08:12:32
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Shurli K :
Very informative
2025-09-25 14:32:28
1
Semy Makes A Come Back 💞 :
Thanks for sharing hun xx
2025-09-25 13:03:35
1
Omolade :
thanks for sharing.
2025-09-25 08:53:02
2
kirsty :
Not ideal but sometimes protein foods are easier if your lazy like the frozen meals etc
2025-09-25 07:31:36
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Jusna :
Some are so high in sugar not worth it
2025-09-27 08:22:14
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kelaiah08 :
🕶
2025-09-24 16:13:19
1
Kenny P :
Couldn't you just look at the protein per 100g and use the % of protein instead of using calories
2025-09-24 16:57:26
1
Luk3dp :
when you look deeper into these products they are full of rubbish and heavy grams of sugar
2025-09-28 21:49:24
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kirsty :
I love those buns aswel lol
2025-09-25 07:31:09
1
baldy :
them layerd protein pots are absolutely delicious 😋
2025-09-27 12:27:00
1
Hannah&Tes :
The layered pudding at the beginning is sooooooo gross🤢
2025-09-25 16:17:37
1
RandomGeezar :
protien added to a package dont make them good for u lol 15grams of sugar per serving mental clever .marketing tho people always fall for it
2025-09-25 08:25:04
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Jb67 :
Those protein noodles are absolutely vile 🤢
2025-09-25 20:40:37
1
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