Kelly Matthews
Region: US
Wednesday 24 September 2025 16:39:29 GMT
50549
3199
42
34
Music
Download
Comments
kameelio :
Bulking the last 8 months because I’m pregnant lol
2025-09-26 13:20:00
54
Nene :
I am trying to lose body fat while simultaneously gain muscles.
2025-09-24 17:46:44
28
Kaiser Stasi :
what’s the difference between cut and re composition on deficit 🗿
2025-09-24 17:12:06
5
Resorption :
I want to lose more weight and be lean
2025-09-26 19:43:15
0
Little.leaf.modding 🇨🇦 :
I try to recomp by being a deficit but a sustainable deficit. But i maintient my muscle mass by eating enough protein. I have a good muscle mass already, but i still gain because i still go up in weight every week 💪 fat goes down slowly, but at least my workouts is not impacted by the deficit
2025-09-24 21:59:42
2
ℳ𝒶𝓎𝒶 :
Bulking can be humbling for the first time
2025-09-24 17:17:38
52
Carrie :
Loved the bulk vs cut breakdown, especially the tips on maintaining strength during the cut phase. Winter arc goals!
2025-09-24 16:42:50
106
Carolina :
Please talk more about body recomp! ✨
2025-09-25 17:05:17
3
Claudia✨📚 :
I just started last week 😌 determined to stay consistent
2025-09-30 18:28:38
1
Beatriz :
thank you! I just hit year 2,and im so close to my goal, and I just started asking myself this question
2025-09-25 02:36:41
0
Vanity Nailss :
I just want glutes like yours so which is the roadway?😅
2025-09-26 21:42:18
3
Postmodern Charlotte :
Fall/winter is bulk season lol
2025-09-25 10:09:05
2
haleytenario :
Completely off topic but where is your little carabiner necklace from??! So cute 🥺
2025-09-24 17:06:01
0
hellesaeby :
What’s you fiber goal?
2025-09-24 18:49:44
0
🥟 :
She’s right! I focused on eating high protein/slightly over calorie maintenance during my 2 first years lifting then decided to cut and I could see the muscle definition afterwards
2025-09-25 07:28:19
1
fitmom.janet :
Ok so body recomp for me 😁🥰
2025-09-26 19:05:51
0
user1234kings :
Really well explained 👍
2025-09-25 15:48:22
0
Puddinmcjangles :
If I’ve been going back to the gym consistently after a 6 year hiatus would I be considered a newbie in the gym again?
2025-09-24 16:44:33
3
Dani California :
thats a great advice actually
2025-09-24 20:24:03
0
Bella Cozzens :
yes mom.🫡
2025-09-24 17:26:56
1
aspen.janae :
Love this, thank you!!
2025-09-25 01:43:47
1
LaBuenoA :
Yesssss mam
2025-09-26 13:40:02
0
val :
trying to clean bulk this year in preparation for my wedding 😭 so much chicken
2025-09-24 17:41:35
0
To see more videos from user @kellylmatthews, please go to the Tikwm
homepage.
