@marcusmontejano: The consequence of putting off your health too long will mean more medical issues in the future and likely passing away sooner The longer you wait the harder and harder it gets to lose weight Even if you live longer your quality of life will suffer ❌No energy to keep up with kids and grandkids ❌More physical pain in areas like knees, back, and hip from years of carrying excess weight I get you have a lot going on likely in your life but realize if you dedicate just 4 hours to your fitness that’s more than enough to see noticeable weight loss ✅ The choice is yours

Marcus Montejano

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Region: US

Wednesday 24 September 2025 22:27:26 GMT